Session 8
Here, Now, Together.
English - May 09, 2020 17:05 - 12 minutesMental Health Health & Fitness meditation mindfulness mindful community calm headspace meditate vipassana focus rou Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Session 7
Next Episode: Mini Series - Clapping
Today we talk about getting off "the rollercoaster" to find inner peace and self-control.
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Today we talk about getting off "the rollercoaster" to find inner peace and self-control.
Support the show (http://www.patreon.com/herenowtogether)
Learn more about your ad choices. Visit megaphone.fm/adchoices