Ahead of the Curve: Energy, Health, Wellness

This week Ivy Slater, host of Her Success Story, chats with her guest, Dr. Lynn Anderson. The two talk about the importance of health and wellness, the evolution of naturopathy in her 30 year career, and some suggestions for bringing true balance to your life.

In this episode, we discuss:

What challenges she faced in the beginning of her career, and how it has evolved

How her upbringing brought her to find a healthful path in a moment of extreme burnout

What a naturopathic doctor is, and why their philosophy brings true balance

How she started to grow her business at farmers’ markets in Los Angeles

Why walking her talk helped her to build a career and represent herself as an expert in her field

What Dr. Lynn’s business looks like today

What the Karma Series can do for your health and energy

Where to find and what to look for in a naturopathic doctor, and how to be sure you’re not getting misinformation

What surprises she has found in the evolution of her field

Why proactive aging is a means to transitioning gracefully

Dr. Lynn is a naturopath, yoga nutritional therapist, fitness professional, karma master, published author, international speaker and video producer with over 30 years’ experience in the field of natural health and fitness. She has been featured in Redbook, Reader’s Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and Podcasts. She is the author and producer of the Soul Walking series; Karma, Prosperity, Vitality and The Naturopathic Wellness Series; The Yoga of Nutrition and Recipes for Health, Sex, Happiness and Love; and Doctor Lynn’s Proactive-Aging Workouts; DVDs and TV with international distribution; CEC author, Burnout–it happens to all of us. Weekly Online zoom classes and therapy classes at SMH.