HER Playbook Podcast artwork

HER Playbook Podcast

165 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 85 ratings

HER playbook is here to help women acknowledge the series of truths around issues in our relationships, from communication issues to a lack of confidence. Your vulnerable coach, Kristel David spares no truth when opening up about finding the turning point in your relationship and taking ownership to begin deepening the connection and hitting the refresh button.

This podcast will not only help you own the current truth in your relationship but help you find ways to focus on you, your goals, and your future so that you can find yourself dripping in confidence with or without your man by your side.

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Episodes

EP 1: My Britney Spears Moment & A Fresh Start

August 05, 2021 04:00 - 33 minutes - 45.6 MB

Welcome to Season 3 of the HER Playbook podcast! And as you may have guessed from the title, this brand spanking new season is all about clean slates and fresh starts.  So join Kristel as she shares what inspired her Britney Spears moment and lessons learned from that experience. As she shares her story, you will uncover the immense power of releasing your emotions and liberating yourself from your own suppression! Kristel also talks about burnout and the value of finding space to be alone...

S2 EP15: Whole, New Friends with Asia Richardson

July 22, 2021 04:00 - 1 hour - 94.1 MB

If you don’t have a circle of female friends that see you, accept you, and cheer you on, then you are definitely missing out!    Meet Asia Richardson - spiritual advisor and a nonprofit consultant who helps other pro-athlete wives start their own nonprofits. In this episode, Kristel and Asia chat about finding new friends who not only see and accept you for who you are but also elevate you and grow with you in whatever journey you’re on! Kristel and Asia also dive into topics of religion...

EP 15: Whole, New Friends with Asia Richardson

July 22, 2021 04:00 - 1 hour - 94.1 MB

If you don’t have a circle of female friends that see you, accept you, and cheer you on, then you are definitely missing out!  Meet Asia Richardson - spiritual advisor and a nonprofit consultant who helps other pro-athlete wives start their own nonprofits. In this episode, Kristel and Asia chat about finding new friends who not only see and accept you for who you are but also elevate you and grow with you in whatever journey you’re on! Kristel and Asia also dive into topics of religion and...

S2 EP14: VitaMEN with Toni Jones

July 15, 2021 04:00 - 1 hour - 85.3 MB

In this episode, Kristel sits down with none other than Toni Jones, the Queen of Affirmation Music, to take a deep dive into her spiritual journey as well as her artistry. You will get to know more about Toni, her work, and her sources of inspiration - particularly for her song VitaMEN. Kristel and Toni also chat about breaking unhealthy narratives, uplifting both men and women, and educating our children about sexuality and intimacy. So tune in and uncover the immense healing and awakening ...

EP 14: VitaMEN with Toni Jones

July 15, 2021 04:00 - 1 hour - 85.3 MB

In this episode, Kristel sits down with none other than Toni Jones, the Queen of Affirmation Music, to take a deep dive into her spiritual journey as well as her artistry. You will get to know more about Toni, her work, and her sources of inspiration - particularly for her song VitaMEN. Kristel and Toni also chat about breaking unhealthy narratives, uplifting both men and women, and educating our children about sexuality and intimacy. So tune in and uncover the immense healing and awakening ...

EP 13: Single or Settle with Jessica Hurley

July 08, 2021 04:00 - 1 hour - 88.2 MB

Meet Jessica Hurley, Founder and CEO of podcasting agency Instapodcasts and Host of The Stranded Phase podcast. Driven to share her most vulnerable moments with the world, Jessica has helped countless women heal through their own pain through her stories and experiences.  In this episode, Jessica brings us along on her separation journey and opens up about the revelations revealed and lessons learned from it. So join Kristel and Jessica as they dive deep into the process of dealing with an...

S2 EP13: Single or Settle with Jessica Hurley

July 08, 2021 04:00 - 1 hour - 88.2 MB

Meet Jessica Hurley, Founder and CEO of podcasting agency Instapodcasts and Host of The Stranded Phase podcast. Driven to share her most vulnerable moments with the world, Jessica has helped countless women heal through their own pain through her stories and experiences.    In this episode, Jessica brings us along on her separation journey and opens up about the revelations revealed and lessons learned from it. So join Kristel and Jessica as they dive deep into the process of dealing wit...

S2 EP12: I Lost Hope in Relationships...

July 01, 2021 04:00 - 54 minutes - 75.5 MB

In this episode, Kristel wraps up her season of reflection and exploration by sharing her biggest revelations and her newest recommitment to herself and to her work.    Tune in and learn how we subconsciously re-create our personal beliefs and collect evidence to confirm those very beliefs, but also how to reclaim your power by shifting your limiting beliefs and perspectives. Kristel also talks about the key to building a loving relationship, why we need to be intentional with what we fe...

EP 12: I Lost Hope in Relationships...

July 01, 2021 04:00 - 54 minutes - 75.5 MB

In this episode, Kristel wraps up her season of reflection and exploration by sharing her biggest revelations and her newest recommitment to herself and to her work.  Tune in and learn how we subconsciously re-create our personal beliefs and collect evidence to confirm those very beliefs, but also how to reclaim your power by shifting your limiting beliefs and perspectives. Kristel also talks about the key to building a loving relationship, why we need to be intentional with what we feed o...

S2 EP11: The Sexiest Thing About a Woman is... with Ashley Hann

June 24, 2021 04:00 - 57 minutes - 79.5 MB

Do you know what the sexiest thing about a woman is? The answer may surprise you.    In this episode, Ashley Hann joins us to talk about building your confidence by embracing your femininity and sexuality! Tune in as Kristel and Ashley chat about balancing your masculine and feminine energies, how to maintain intimacy in your relationship, thoughts on religion and spirituality, and so much more. Ashley also reveals the main reason why she absolutely loves and needs her haters!    So ...

EP 11: The Sexiest Thing About a Woman is... with Ashley Hann

June 24, 2021 04:00 - 57 minutes - 79.5 MB

Do you know what the sexiest thing about a woman is? The answer may surprise you.  In this episode, Ashley Hann joins us to talk about building your confidence by embracing your femininity and sexuality! Tune in as Kristel and Ashley chat about balancing your masculine and feminine energies, how to maintain intimacy in your relationship, thoughts on religion and spirituality, and so much more. Ashley also reveals the main reason why she absolutely loves and needs her haters!  So join in ...

S2 EP10: Good Girl Gone BAD with Lisa Carmen Wang

June 17, 2021 04:00 - 1 hour - 84.1 MB

How long have you been denying parts of yourself just because someone else said so? Well,  ladies, it is time to break that notion and create a new one for ourselves as women.    Find out how our special guest Lisa Carmen Wang breaks rules, makes bank, and smashes the patriarchy as she joins your host Kristel in this episode. Lisa has been on a relentless mission to uplift the next generation of powerful female leaders through her podcasts, newsletter, talks, and so much more - and shows...

EP 10: Good Girl Gone BAD with Lisa Carmen Wang

June 17, 2021 04:00 - 1 hour - 84.1 MB

How long have you been denying parts of yourself just because someone else said so? Well,  ladies, it is time to break that notion and create a new one for ourselves as women.  Find out how our special guest Lisa Carmen Wang breaks rules, makes bank, and smashes the patriarchy as she joins your host Kristel in this episode. Lisa has been on a relentless mission to uplift the next generation of powerful female leaders through her podcasts, newsletter, talks, and so much more - and shows abs...

EP 9: I Can't Fit God Back in "His" Box

June 10, 2021 04:00 - 57 minutes - 78.7 MB

In this episode, Kristel continues her testimony, this time with a deep dive into an excerpt from Mary Magdalene Revealed by Meggan Watterson. As Kristel shares her interpretations and lessons learned from the excerpt, you will uncover the importance of pursuing and standing firmly in your truth no matter how hard the external opposition is. Kristel also explores the inner workings of Christianity and what it means to protect your identity in Christ. So join Kristel in her introspection and ...

S2 EP9: I Can't Fit God Back in "His" Box

June 10, 2021 04:00 - 57 minutes - 78.7 MB

In this episode, Kristel continues her testimony, this time with a deep dive into an excerpt from Mary Magdalene Revealed by Meggan Watterson. As Kristel shares her interpretations and lessons learned from the excerpt, you will uncover the importance of pursuing and standing firmly in your truth no matter how hard the external opposition is. Kristel also explores the inner workings of Christianity and what it means to protect your identity in Christ.   So join Kristel in her introspectio...

EP 8: If God were a Gender, "He" would be a Woman: Testimony & Journey of Faith and Truth Continued

June 03, 2021 04:00 - 1 hour - 85.2 MB

Join the continuation of Kristel’s pursuit of her ultimate truth as she shares her testimony and biggest revelations discovered from her fast. How do we deal with conflicting beliefs? Where do we find our truths? And is it possible for more than one truth to exist? Tune in as Kristel dives deep into these topics and more in this episode. So if you are feeling lost or in doubt of yourself or what you believe in, know that you are not alone! Start your own path to finding your personal truth w...

S2 EP8: If God were a Gender, "He" would be a Woman: Testimony & Journey of Faith and Truth Continued

June 03, 2021 04:00 - 1 hour - 85.2 MB

Join the continuation of Kristel’s pursuit of her ultimate truth as she shares her testimony and biggest revelations discovered from her fast. How do we deal with conflicting beliefs? Where do we find our truths? And is it possible for more than one truth to exist? Tune in as Kristel dives deep into these topics and more in this episode. So if you are feeling lost or in doubt of yourself or what you believe in, know that you are not alone! Start your own path to finding your personal truth w...

S2 EP7: Womanhood, Wisdom & Witchcraft: My Journey & Testimony of Truth & Faith

May 27, 2021 04:00 - 55 minutes - 76.9 MB

Have you ever questioned the path that you’ve chosen? Have you ever felt the very foundation of your faith shaking beneath your feet? It’s normal to doubt yourself and your beliefs, but then what do you do to find the answers that you seek? In this episode, Kristel shares her own journey and testimony with you of pursuing truth and faith in her life. Follow her on her path to track down the ultimate truth as she unravels the big questions and conflicts that she’s been struggling to answer. W...

EP 7: Womanhood, Wisdom & Witchcraft: My Journey & Testimony of Truth & Faith

May 27, 2021 04:00 - 55 minutes - 76.9 MB

Have you ever questioned the path that you’ve chosen? Have you ever felt the very foundation of your faith shaking beneath your feet? It’s normal to doubt yourself and your beliefs, but then what do you do to find the answers that you seek? In this episode, Kristel shares her own journey and testimony with you of pursuing truth and faith in her life. Follow her on her path to track down the ultimate truth as she unravels the big questions and conflicts that she’s been struggling to answer. W...

S2 EP6: Intention > EVERYTHING

May 20, 2021 04:00 - 34 minutes - 47.9 MB

Join Kristel as she dives deep into the principles of intention, and why checking your intentions is key to being a better friend, mother, partner, colleague, and general human being! In this episode, Kristel taps into her personal experiences to show that sometimes, your conscious intentions may not be matching your subconscious intentions. So how do you catch yourself from doing that? What is the best way to rethink your actions and intentions so that you can have the most authentic and lo...

EP 6: Intention > EVERYTHING

May 20, 2021 04:00 - 34 minutes - 47.9 MB

Join Kristel as she dives deep into the principles of intention, and why checking your intentions is key to being a better friend, mother, partner, colleague, and general human being! In this episode, Kristel taps into her personal experiences to show that sometimes, your conscious intentions may not be matching your subconscious intentions. So how do you catch yourself from doing that? What is the best way to rethink your actions and intentions so that you can have the most authentic and lo...

EP 5: Protect Your Purpose

May 13, 2021 04:00 - 56 minutes - 51.7 MB

In this episode, Kristel opens up about one of the most challenging weeks of her life yet and the tough but necessary lessons that she has learned from it. Find out how to shift your perspective and make breakthroughs out of your breakdowns. Kristel also shares the key to protecting your purpose and your peace in times of difficulty and uncertainty. So if you are going through a tough time, know that you are not alone in this. It’s time to start your breakthrough journey with Kristel by tuni...

S2 EP5: Protect Your Purpose

May 13, 2021 04:00 - 56 minutes - 51.7 MB

In this episode, Kristel opens up about one of the most challenging weeks of her life yet and the tough but necessary lessons that she has learned from it. Find out how to shift your perspective and make breakthroughs out of your breakdowns. Kristel also shares the key to protecting your purpose and your peace in times of difficulty and uncertainty. So if you are going through a tough time, know that you are not alone in this. It’s time to start your breakthrough journey with Kristel by tuni...

EP 4: How to Fill Your Pleasure Cup & Sexual Desires in a Monogamous Relationship

May 06, 2021 04:00 - 1 hour - 97.1 MB

Is the passion in your relationship fizzling out? Are you struggling to reignite the desire for yourself and your partner? If the answer is yes, then this episode is a must-listen! Join your host Kristel as well as sex & intimacy coach Irene Fehr as they chat about the ebbs and flows of female sexuality and what you can do to spark passion and desire back into your relationship. Tune in now and learn to reshape your perspective on the female libido and reclaim your sexuality.  About Irene ...

SexYOUality Challenge Day 5

May 06, 2021 04:00 - 1 hour - 81.3 MB

Welcome to the SexYOUality 5-Day Challenge Series! Join your host Kristel David as she shows you the way to unleashing your Pu$$y Power by tapping into your sensuality, feminine essence, and sexuality. In this series, you will learn what it means to truly express and embrace all parts of yourself without any shame or guilt. So join Kristel and uncover the full extent of your power and potential by discovering your SexYOUality!    PRODUCTS / RESOURCES: Follow Kristel on Instagram @krist...

S2 EP4: How to Fill Your Pleasure Cup & Sexual Desires in a Monogamous Relationship

May 06, 2021 04:00 - 1 hour - 97.1 MB

Is the passion in your relationship fizzling out? Are you struggling to reignite the desire for yourself and your partner? If the answer is yes, then this episode is a must-listen! Join your host Kristel as well as sex & intimacy coach Irene Fehr as they chat about the ebbs and flows of female sexuality and what you can do to spark passion and desire back into your relationship. Tune in now and learn to reshape your perspective on the female libido and reclaim your sexuality.  About Irene ...

SexYOUality Challenge Day 4

May 05, 2021 04:00 - 1 hour - 77.6 MB

Welcome to the SexYOUality 5-Day Challenge Series! Join your host Kristel David as she shows you the way to unleashing your Pu$$y Power by tapping into your sensuality, feminine essence, and sexuality. In this series, you will learn what it means to truly express and embrace all parts of yourself without any shame or guilt. So join Kristel and uncover the full extent of your power and potential by discovering your SexYOUality!    PRODUCTS / RESOURCES: Follow Kristel on Instagram @krist...

SexYOUality Challenge Day 3

May 04, 2021 04:00 - 1 hour - 72.9 MB

Welcome to the SexYOUality 5-Day Challenge Series! Join your host Kristel David as she shows you the way to unleashing your Pu$$y Power by tapping into your sensuality, feminine essence, and sexuality. In this series, you will learn what it means to truly express and embrace all parts of yourself without any shame or guilt. So join Kristel and uncover the full extent of your power and potential by discovering your SexYOUality!    PRODUCTS / RESOURCES: Follow Kristel on Instagram @krist...

SexYOUality Challenge Day 2

May 03, 2021 04:00 - 1 hour - 103 MB

Welcome to the SexYOUality 5-Day Challenge Series! Join your host Kristel David as she shows you the way to unleashing your Pu$$y Power by tapping into your sensuality, feminine essence, and sexuality. In this series, you will learn what it means to truly express and embrace all parts of yourself without any shame or guilt. So join Kristel and uncover the full extent of your power and potential by discovering your SexYOUality!    PRODUCTS / RESOURCES: Follow Kristel on Instagram @krist...

SexYOUality Challenge Day 1

May 02, 2021 04:00 - 1 hour - 114 MB

Welcome to the SexYOUality 5-Day Challenge Series! Join your host Kristel David as she shows you the way to unleashing your Pu$$y Power by tapping into your sensuality, feminine essence, and sexuality. In this series, you will learn what it means to truly express and embrace all parts of yourself without any shame or guilt. So join Kristel and uncover the full extent of your power and potential by discovering your SexYOUality!    PRODUCTS / RESOURCES: Follow Kristel on Instagram @krist...

EP 3: Inner Child & Sexuality

April 29, 2021 04:00 - 55 minutes - 76.4 MB

Did you know that your innermost beliefs begin forming between ages zero to eight? Learn more about the relationship between your inner child and how you view the world with your host Kristel as she shares her personal experiences with her own inner child. Kristel also discusses the importance of inner child work and how doing so can enrich your relationships with your partner, friends, and loved ones. So if you are curious about getting started on your own inner child work, then this episod...

S2 EP3: Inner Child & Sexuality

April 29, 2021 04:00 - 55 minutes - 76.4 MB

Did you know that your innermost beliefs begin forming between ages zero to eight?   Learn more about the relationship between your inner child and how you view the world with your host Kristel as she shares her personal experiences with her own inner child. Kristel also discusses the importance of inner child work and how doing so can enrich your relationships with your partner, friends, and loved ones.   So if you are curious about getting started on your own inner child work, then...

S2 EP2: How To Activate Your Queen Energy and Confidence with Shazia Imam

April 22, 2021 04:30 - 1 hour - 111 MB

We are honored to have a dear friend and ultimate Queen Shazia Imam joining us on this episode! After spending years checking off all her supposed boxes, Shazia still felt like something was missing in her life. It wasn’t only after she lost the people near and dear to her heart when she embarked on her journey of self-love and self-discovery.   Tune in as Shazia shares how she finally got to a place of seeing and embracing herself as a queen. Kristel and Shazia also chat about feeling w...

EP 2: How To Activate Your Queen Energy and Confidence with Shazia Imam

April 22, 2021 04:30 - 1 hour - 111 MB

We are honored to have a dear friend and ultimate Queen Shazia Imam joining us on this episode! After spending years checking off all her supposed boxes, Shazia still felt like something was missing in her life. It wasn’t only after she lost the people near and dear to her heart when she embarked on her journey of self-love and self-discovery. Tune in as Shazia shares how she finally got to a place of seeing and embracing herself as a queen. Kristel and Shazia also chat about feeling worthy ...

EP2: How To Activate Your Queen Energy and Confidence with Shazia Imam

April 22, 2021 04:30 - 1 hour - 111 MB

We are honored to have a dear friend and ultimate Queen Shazia Imam joining us on this episode! After spending years checking off all her supposed boxes, Shazia still felt like something was missing in her life. It wasn’t only after she lost the people near and dear to her heart when she embarked on her journey of self-love and self-discovery. Tune in as Shazia shares how she finally got to a place of seeing and embracing herself as a queen. Kristel and Shazia also chat about feeling worthy ...

EP 1: Why Do Men Cheat? Sexuality Revolutionized

April 15, 2021 04:30 - 46 minutes - 64.3 MB

INTRODUCTION: Welcome to the very first episode of season 2! Your host, Kristel David kicks off this new season by talking about something all women think about - why do men cheat? And surprise, surprise - you may have a bigger part to play in it than you would think. Tune in as Kristel shares how to maintain and restore intimacy with your partner, and how to keep that spark burning and alive. Uncover all the exciting plans that Kristel has for season 2 as she shares the themes for her upc...

Why Do Men Cheat? Sexuality Revolutionized

April 15, 2021 04:30 - 46 minutes - 64.3 MB

INTRODUCTION: Welcome to the very first episode of season 2! Your host, Kristel David kicks off this new season by talking about something all women think about - why do men cheat? And surprise, surprise - you may have a bigger part to play in it than you would think. Tune in as Kristel shares how to maintain and restore intimacy with your partner, and how to keep that spark burning and alive. Uncover all the exciting plans that Kristel has for season 2 as she shares the themes for her upc...

S2 EP1: Why Do Men Cheat? Sexuality Revolutionized

April 15, 2021 04:30 - 46 minutes - 64.3 MB

INTRODUCTION: Welcome to the very first episode of season 2! Your host, Kristel David kicks off this new season by talking about something all women think about - why do men cheat? And surprise, surprise - you may have a bigger part to play in it than you would think. Tune in as Kristel shares how to maintain and restore intimacy with your partner, and how to keep that spark burning and alive. Uncover all the exciting plans that Kristel has for season 2 as she shares the themes for her upc...

Pu$$y Power

March 25, 2021 04:30 - 1 hour - 99.9 MB

As we come to the end of a booming Season 1, Kristel looks back at some of her favorite, most inspiring, and most popular episodes so far and shares her thoughts on each and every one of them with you. Uncover all the exciting things she has in store for Season 2 and how she plans to help you discover your Pu$$y Power in her future episodes next season! Kristel also reflects on her journey thus far and opens up about her most vulnerable and eye-opening moments in this episode. So tune in now...

S1 EP24: Pu$$y Power

March 25, 2021 04:30 - 1 hour - 99.9 MB

As we come to the end of a booming Season 1, Kristel looks back at some of her favorite, most inspiring, and most popular episodes so far and shares her thoughts on each and every one of them with you. Uncover all the exciting things she has in store for Season 2 and how she plans to help you discover your Pu$$y Power in her future episodes next season! Kristel also reflects on her journey thus far and opens up about her most vulnerable and eye-opening moments in this episode. So tune in now...

EP 24: Pu$$y Power

March 25, 2021 04:30 - 1 hour - 99.9 MB

As we come to the end of a booming Season 1, Kristel looks back at some of her favorite, most inspiring, and most popular episodes so far and shares her thoughts on each and every one of them with you. Uncover all the exciting things she has in store for Season 2 and how she plans to help you discover your Pu$$y Power in her future episodes next season! Kristel also reflects on her journey thus far and opens up about her most vulnerable and eye-opening moments in this episode. So tune in now...

What's Blocking Your Man, Your Money, & Your Motivation

March 19, 2021 04:30 - 29 minutes - 45.8 MB

We often look outwards of ourselves whenever we’re not getting the things we want, whether it’s a promotion, a relationship, or simply getting our butts to the gym. But have you thought about looking within yourself to see if you are the reason why you’re not getting what you desire? In this episode, Kristel goes through the 3 big things that are blocking you from having meaningful relationships, financial success, and the motivation to chase your wildest dreams. She even shows you some acti...

EP 23: What's Blocking Your Man, Your Money, & Your Motivation

March 19, 2021 04:30 - 29 minutes - 45.8 MB

We often look outwards of ourselves whenever we’re not getting the things we want, whether it’s a promotion, a relationship, or simply getting our butts to the gym. But have you thought about looking within yourself to see if you are the reason why you’re not getting what you desire? In this episode, Kristel goes through the 3 big things that are blocking you from having meaningful relationships, financial success, and the motivation to chase your wildest dreams. She even shows you some acti...

S1 EP23: What's Blocking Your Man, Your Money, & Your Motivation

March 19, 2021 04:30 - 29 minutes - 45.8 MB

We often look outwards of ourselves whenever we’re not getting the things we want, whether it’s a promotion, a relationship, or simply getting our butts to the gym. But have you thought about looking within yourself to see if you are the reason why you’re not getting what you desire?   In this episode, Kristel goes through the 3 big things that are blocking you from having meaningful relationships, financial success, and the motivation to chase your wildest dreams. She even shows you som...

Normalize the No - Tools to Stop Being a People Pleasing BUSY Bish

March 11, 2021 05:30 - 1 hour - 110 MB

As we celebrate 10,000 downloads of the HER Playbook Podcast, Kristel shares her aspirations of being more intentional and committed to growing her podcasting empire! However, as we look forward to never-ending goals and milestones, have you ever thought to take a step back and create space for the things you enjoy and the people you love the most? In this episode, Kristel talks about how keeping busy isn’t always the best, and how you’re bound to get burned out if you just keep saying yes. ...

S1 EP22: Normalize the No - Tools to Stop Being a People Pleasing BUSY Bish

March 11, 2021 05:30 - 1 hour - 110 MB

As we celebrate 10,000 downloads of the HER Playbook Podcast, Kristel shares her aspirations of being more intentional and committed to growing her podcasting empire! However, as we look forward to never-ending goals and milestones, have you ever thought to take a step back and create space for the things you enjoy and the people you love the most?   In this episode, Kristel talks about how keeping busy isn’t always the best, and how you’re bound to get burned out if you just keep saying...

EP 22: Normalize the No - Tools to Stop Being a People Pleasing BUSY Bish

March 11, 2021 05:30 - 1 hour - 110 MB

As we celebrate 10,000 downloads of the HER Playbook Podcast, Kristel shares her aspirations of being more intentional and committed to growing her podcasting empire! However, as we look forward to never-ending goals and milestones, have you ever thought to take a step back and create space for the things you enjoy and the people you love the most? In this episode, Kristel talks about how keeping busy isn’t always the best, and how you’re bound to get burned out if you just keep saying yes. ...

S1 EP21: Making Monogamy Work, Kinky Sex & Awakened Love

March 04, 2021 05:30 - 1 hour - 93.8 MB

Are you looking to elevate your relationship? Or are you perhaps trying to forgive and let go of betrayal from your partner? If your answer is yes, then this episode is a definite must-listen! We invite Dr. Cheryl Fraser to uncover the secret to keeping your sex life exciting with your partner. Learn how to reignite your sexuality, how to take ownership over your triggers, and bring that passion back into the bedroom with your loved one. Sex doesn’t have to be boring just because it’s with o...

EP 21: Making Monogamy Work, Kinky Sex & Awakened Love

March 04, 2021 05:30 - 1 hour - 93.8 MB

Are you looking to elevate your relationship? Or are you perhaps trying to forgive and let go of betrayal from your partner? If your answer is yes, then this episode is a definite must-listen! We invite Dr. Cheryl Fraser to uncover the secret to keeping your sex life exciting with your partner. Learn how to reignite your sexuality, how to take ownership over your triggers, and bring that passion back into the bedroom with your loved one. Sex doesn’t have to be boring just because it’s with o...

Making Monogamy Work, Kinky Sex & Awakened Love

March 04, 2021 05:30 - 1 hour - 93.8 MB

Are you looking to elevate your relationship? Or are you perhaps trying to forgive and let go of betrayal from your partner? If your answer is yes, then this episode is a definite must-listen! We invite Dr. Cheryl Fraser to uncover the secret to keeping your sex life exciting with your partner. Learn how to reignite your sexuality, how to take ownership over your triggers, and bring that passion back into the bedroom with your loved one. Sex doesn’t have to be boring just because it’s with o...

Twitter Mentions

@drcherylfraser 3 Episodes
@ignitedwoman 2 Episodes