37. The Book Ends of Your Day
Her One Thing
English - November 16, 2022 12:00 - 19 minutes - 17.9 MB - ★★★★★ - 7 ratingsSelf-Improvement Education How To strategic thinking business goals process make more money women empowerment life goals level up time management health and fitness goals family goals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
You’ve probably heard all of the advice from personal development gurus who preach about waking up early and following a strict morning routine that will set the tone for a successful day.
While this isn’t wrong, it is incomplete advice. There is no denying that starting your day with intention creates better outcomes during your day. This is so important.
However, this advice only works for a subset of the population. There are certain people who are designed to thrive under this type of rigid routine. Many people do not because they are not designed to thrive in that way.
Instead of having a rigid routine, think of your morning book end as beginning your day with intention. Instead of repeating the same things day in and day out, have an entire toolbox of things you can pull out based on what feels aligned for you on that day.
Key Takeaways:
-Why routine works for some people and not for others
-Reframing routines into intentional activities aka book ends
-The importance of choosing things that light you up in your own unique way
-Following through on your commitments to yourself
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Her One Thing @heronething