Start Plogging During Your COVID-19 Quarantine
HER
English - June 01, 2020 05:00 - 24.1 MB - ★★★★★ - 56 ratingsHealth & Fitness her health womens women female nutrition exercise empowher energy family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Getting Fit During and After the COVID-19 Lockdown
Lauren Deeley is cleaning up your trash on the trails - one hike at a time.Whether it's hiking up a mountain or going for a run in your neighborhood park - there no doubt you've seen trash on the trails as you go. Most of us, honestly, just leave it behind. But did you know the act of picking up trash as you jog has a name?! Its called Plogging.
To talk more about plogging, the great outdoors, and why she feels the need to clean it up herself is Lauren Deeley - an Adventure Specialist at Natural Habitat Adventures in Colorado, and self-appointed "Wilderness Cleaner-Upper."
