Managing Extraordinary Stress in the Time of COVID-19
HER
English - April 09, 2020 06:00 - 25.9 MB - ★★★★★ - 56 ratingsHealth & Fitness her health womens women female nutrition exercise empowher energy family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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How long will the pandemic last? How long will its effects linger? The answers are unknown, which only adds to the levels of stress.COVID-19 has been a source of major disruption in the lives of many individuals. The stress and anxiety can be debilitating amid all the fear and uncertainty -- not just about one's health and safety, but from a financial perspective.
How long will the pandemic last? How long will its effects linger? The answers are unknown, which only adds to the levels of stress. The only certainty is that "we don't know."
Marc Nemiroff, PhD, joins Dr. Peeke to provide some helpful advice for managing stress, anxiety, fear, and uncertainty during the COVID-19 pandemic.
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