Breaking Up with Sugar
HER
English - March 19, 2020 06:00 - 73.4 MB - ★★★★★ - 56 ratingsHealth & Fitness her health womens women female nutrition exercise empowher energy family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In her book, Breaking Up With Sugar, Molly Carmel discusses her own controversial relationship with sugar, including how it impacted her physically, mentally, and emotionally.How much is sugar a part of your life? Aside from the occasional cookie, candy, cake, pastry... oh wait.
Sugar is not only bad for your health, it's also highly addictive. And, it's hidden in almost everything -- so even if you think you're making a "healthier" choice, you may still be ingesting massive amounts of the white stuff.
In her book, Breaking Up With Sugar, Molly Carmel discusses her own controversial relationship with sugar, including how it impacted her physically, mentally, and emotionally.
Molly joins Dr. Peeke to share how she finally found a way to break up with sugar for good -- and how much it has positively affected her health and well-being.
Sponsor:
Smarty Pants Vitamins