HendosHotTopics

PTSD. Let’s chat about it.

Post Traumatic Stress Disorder or "PTSD" is another really important aspect of mental health that get's thrown under the carpet and not spoken about enough. So let's chat about it. HEADS UP this episode does NOT include any discussion about specific scenarios that may trigger PTSD. This is an important topic so I am going to keep this short but I really hope you can take something away from this episode - Hendo Outro Music- "Love Is Lost" Written and Performed by Summer Thieves

Jaxon Tippet

I sat down for a chat with Jaxon Tippet. It is safe to say that Jaxon has been through his fair share of defeats but he hasn't been one to be afraid of turning those into wins. Jaxon turned his life around after being hit with the fact that he may face time behind bars. I sit down and talk to Jaxon about how he turned his life around and what life looks like for him now. Thank you Jaxon for sitting down and talking to me and I am grateful to be able to call you a brother. So sit back, relax a...

Honest Hour With Hendo

Every Monday between 8pm-9pm I will be hosting a zoom call that will be open to absolutely anybody!! A hour to yourself in safe, comfortable space to be open and honest with yourself and meet new friendly faces!!

Keeping Your Mind & Body Insync

As soon as you allow the stress and trouble of your pass to rise to the surface, your mind and body become unsynced. This will cause trouble for you moving forth. So being able to fight against those past troubles to maintain balance/middle ground between your mind & body is crucial.

7 Day Challenge Aftermath

What are we chatting about today?. Episode 35 is me sitting down and talking to you about the 7 day challenge I did, created by Sam from Better Than Before. Sit down and relax as I share the emotions I went through, how I felt day to day and what I took away from it overall. Love you- Hendo.

Overcoming Your Fears

It's hard to overcome your fears right?. For Episode 34 I will be discussing a few tips that I have found have helped me along the way!. It isn't an easy thing to do but! with a little self care, patience and determination you can become that person you have always talked about, you can push aside your fears and adjust yourself to live your best life! Enjoy Episode 34. Love you, Hendo.

Standpoint On Current 2021

For Episode 33 I want to have not a catch up but a chat about how our current 2021 is. You may be feeling lost as your everyday routine isn't how it used to be and that's why we are having this chat to try get you refocused. Enjoy Episode 33, Im trying to summarise what I want to speak on so I can produce shorter, easier episodes to watch. I love you, Hendo.

Finding Motivation

Ep 32. Finding Motivation. Motivation is beyond difficult to find for some during these times... and I'm one of them, so let's have a chat about it. Episode 32 is a nice short one for you so enjoy. Love you, Hendo.

Men's Mental Health

Hey Hey. For Episode 31 I want to dedicate this one to you bro. I will be chatting about men's mental health. I want to chat about some facts, stats and why I want you be someone and not just another number in the statistics book. I want to talk to you. Please reach out to me if you want to chat, if you would like to chat to someone but not me please feel free to call Helpline on 1737 or lifeline on 0800 543 354. I love you bro, Hendo.

Men’s Mental Health

Hey Hey. For Episode 31 I want to dedicate this one to you bro. I will be chatting about men's mental health. I want to chat about some facts, stats and why I want you be someone and not just another number in the statistics book. I want to talk to you. Please reach out to me if you want to chat, if you would like to chat to someone but not me please feel free to call Helpline on 1737 or lifeline on 0800 543 354. I love you bro, Hendo.

Prioritising Your Needs

Episode 30! Thank you for sticking around for another 10 Episodes. I love doing the podcast and it is something I hope to take far. I am beyond amazed with the family we have built from this platform. Have you ever found yourself giving more to others to meet their expectations than what you give yourself?. Have you ever found others validation more important than your own?. Are you wanting to be in a relationship because you are ready or because you just want to be in one?. If you said yes ...

Social Anxiety

If you struggle at gatherings with unfamiliar faces and your comfort zone is to open and close apps on your phone until you become comfortable (trust me I have done the same), then this episode is for you. For Episode 29 I will be talking about Social Anxiety. I will be touching base on how to overcome it and manage it personally, how to listen to your body and how to avoid creating the unneeded mental stress that comes with meeting new people. On top of that I will be giving tips to those ...

Jen Bainbridge

Jen Bainbridge has had an amazing career in the entertainment business. For 17 years she has been a broadcaster on the radio where she is now the host of the The Rock Workdays. Although how did she get to where she is now? Jen's story is a powerful one and really puts the meaning of don't judge a book by its cover into its place. This episode is jam packed with lessons, knowledge and advice that may very well help you in the situation you are finding yourself in currently. Thank you Jen fo...

Where Do You Want To Go?

Ep 27. Where do you want to go? Sit down, Relax, Enjoy. I Love you. Hendo

Millie Grant

Episode 26! we are starting to climb up the ladder now. For this episode we are joined by Millie. I connected properly with Millie after the GumBoot Friday walk. Each day I followed her Mental Journey on @candidmillie where she shares her victories and defeats of the day, a journal some would say. I felt strongly that I needed to get her on so after asking and organising I finally got her on!!!! Thank you Millie for coming onto HendosHotTopics and sharing your journey and what you have been t...

DatKingDave

For Episode 25 of HendosHotTopics we are joined by DatKingDave. Dave has a powerful story. Dave found himself falling into the wrong path early on, but now has come to terms with himself that enough is enough. Dave wants to use his previous experiences as lessons and empower those around him with his messages to make people question if the decision they are making is the right one. Thank you Dave for coming onto HendosHotTopics. Make sure to check out Dave's podcast "The Felon Show" on Youtu...

Cheeky Catchup

Let's have a catch up aye?. It has been awhile since I last sat down and let you know what has been going on. What has been happening?, What is next for The HendosHotTopics Podcast? Find out in this episode. Remember we are on Spotify aswell. So you can catch this Episode and the podcast on Spotify to listen to on the go!!!. As always, do what you know is right, do what you need to do for you and been kind.. Love you very much. Talk soon, enjoy. Hendo

Jack Goodhue

Jack Goodhue is our guest for Episode 23. What an episode it is!. From discussing how Jack manages his mental side whilst being on and away from the field to the best way to deal with failure and challenges that may arise when chasing your dreams, we cover a variety of topics. This is definitely an episode not to miss!. Thank you Jack Goodhue for coming onto the podcast and giving us some of your time to share your insight on aspects that people are directed away from. Enjoy Episode 23 team a...

Rehuaaa

For Episode 22 we are joined by Rehuaaa. Another promising Artist coming out of West Auckland, Speaking his mind and spreading his messages. So far Rehuaaa has already made his mark, making an appearance on Base Fm, Tearing up stages at shows and building his name in the Music Scene. We touch on his collective "Naughty Natives", how a 9 to 5 job isn't his why factor and why he wants to build a future by speaking his mind to the mic. Enjoy Episode 22 with Rehua. Single Performed at the beginn...

Ceazerr

Episode 21. We sit down with Ceazerr, an up and coming artist out of West Auckland. Ceazerr has had a very successful career so far and still has so many more successful moments ahead of him. You hear him on the mic rapping about what's on his mind but for this episode you hear a side of him that you may not get to come across. We talk about his coming up, his mindset going forth into the future, how he has obtained the position he is in currently, how having the right people around you will ...

Jay Reeve

WE MADE IT TO EPISODE 20!!!!. I was given the pleasure to have Jay Reeve join me for the big Episode 20. From Creating Pals to MTV to where he sits now on The Rock FM Hosting TheRockDrive with Duncan Heyde, this man has books of achievements. We discuss what to expect as you grow, why living and feeling certain ways is normal and okay. Thank you Jay for taking the time to join me for an important episode. It was a fulfilling moment finally getting to meet you and get you on the podcast. Nothi...

My Story

I need to give you a warning that this video has mentions of suicide and sexual harassment. Episode 19 is my episode. This episode is me speaking on what has been building up within for the last 10+ years. I have never spoken publicly about any of this so as you are watching this video you are watching me tell it for the first time. A lot of emotions, feelings and memories came back to me whilst recording so I missed out some details. Although in saying that I hope it is somewhat understanda...

PopeNZL

Episode 18 is with New Zealand's next up and coming streamer PopeNZL . Don't take that the wrong way though because Pope isn't your usual streamer., I sit down with him to discuss his transition from Music to streaming and why he did it while also touching base on what he’s doing to take down the stigma around mental health. If you are into Twitch this episode is for you. Enjoy Episode 18. As always, Thank you. Hendo

Tai Tupou

For this episode I was lucky enough to get some of Tai Tupou's time and sit down to discuss his life, upbringing and his take on mental health issues within the country as well as what we can do better as a whole team. He let's us in on some of his inner battles and how he has fought through them. We also speak on iamhopenz and what he is trying to achieve with the movement. Enjoy everyone and thank you Tai for allowing me to sit down with you and letting us into Tai's life. Hendo

TONTO

Episode 16. We are nearly at the 20’s!!!. For this episode I have one of my good mates Tonto join me to discuss his battles with mental health and how music has helped him. Here is another young, motivated person for you to resonate with and relate to. Enjoy this episode of HendosHotTopics ❤️. Hendo

Kid Rey and Flynno

Episode 15 is finally here!!!! Finding your path, the impact of surrounding yourself with good people and owning up to your owns actions are just some of the discussed topics on this episode with some never before vocalised stories. Thank you Kid Rey and Flynno for coming onto the podcast and giving us an insight of what it is like walking the shoes of young musicains coming up in New Zealand. Make sure to stream "THUNDERSTRUCK" by Kid Rey on the 9th of April. Much love. Hendo

Waydes World Part 3

For the third and final part of Episode 14, Wayde lets us in on the beginning of his podcast "Wayde's World" and how he began the cycle to get the ball rolling. This Episode was a pleasure to do and thank you Wayde for coming back to record another Episode 14 after we had technical issues first time round. Be sure to follow Wayde along his journey and show him some love from the HHT team. Enjoy the last part of Episode 14. Hendo

Waydes World Part 2

For the second part of Episode 14 Wayde shines light on an event that occurred at his house whilst living in Australia which helped shape him into the person he is today. We continue our discussion on knowing where you want to go and how to get there and how to be different in order to get there. As always the rest is for you to find out. Enjoy Part 2 of Episode 14. Hendo

Waydes World

For this 3 part episode I have Wayde from waydes_worldnz join me. We sat down and talked about the differences we see between our generations. We touch on how we feel the futures trajectory will end up being due to factors such as social media and other attributes. We also discuss the importance on knowing where you want to go and how to manifest what you want. Listen for more topics and relatable views on this Episode of HendosHotTopics. Thank you from coming on Wayde.

BBYDRECO

For this episode, I sat down with bbydreco to disscuss his upbringing, some challenges he's faced and how it has shaped him. We talk about his music and his plans for that route, aswell as more but that is for you to find out. Love and apprection for you, bbydreco for taking the time out of you schedule to sit down and talk with me. I hope you all enjoy this episode and make sure to go give him some love. Hendo

Ocdc Clothing

For this episode I was lucky enough to sit down with Aidan, the owner and creator of the up and coming clothing brand "OCDC CLOTHING". In this Episode we speak on the meaning behind his brand, the reasoning why he started, what it means to him and the challenges he has had to overcome.

Overthinking

During this episode I will be scraping the surface on overthinking as I have had a continuous amount of messages asking to speak on this factor of mental health. I hope you enjoy this episode. As usual if you have any feedback on what you like or didn't feel free to get in contact with me. Apart from that enjoy this episode. YOU ARE IMPORTANT!!. Hendo

Current 2020

After some complications we finally made it to episode 10, FYI turn up your volume as the vocal track is very quiet. This episode I am just pondering through my thoughts on how this year stands . As always You are important and it is never too late to make things right, you still have time. Hendo

Evolution And Creation

Evolution and Creation is important when it comes to anyone wanting to evolve as a person. In order to grow physically you need to first master and get a hang of the mental game. Never hesitate to give back feedback as I love to hear back from you. Hendo

Time

This is a little spoken piece I did prior to HendoHotTopics but have felt that it is appropriate to post on here as a episode to reach those who now tune into the podcast

Time

This is a little spoken piece I did prior to HendoHotTopics but have felt that it is appropriate to post on here as a episode to reach those who now tune into the podcast

Let's Have A Catch Up

Just a episode to take a break and catch up on things, to speak upon little topics and moments that I wanted to speak about. As always make sure to share the podcast around to see us grow into something bigger. Love you all.

Let’s Have A Catch Up

Just a episode to take a break and catch up on things, to speak upon little topics and moments that I wanted to speak about. As always make sure to share the podcast around to see us grow into something bigger. Love you all.

Chat With Some Mates Part 2

This episode is the second half of the previous episode, this style is a work in progress although I hope you enjoy it. I appreciate these people for joining and helping me try something new out. My mate is releasing a new song next Friday*, he is getting up there in the music scene and I recommend that you check him out “TONTO” and listen to what it is he producers, his new single is going to get somewhere

Chat With Some Mates Part 1

I wanted to switch it up a bit and try a 'traditional' podcast with some friends. It is all a work in progress so I have some things to work on, still testing the water, seeing what works the best, and still figuring it out. Hope you enjoy the switch up from my usual content. It takes a minute or two for us to get in the groove.

Anxiety

For our 5th episode I will be sharing my perspective and thoughts on anxiety. It’s a difficult topic to speak about as it’s different for each person who battles it. With that being said I hope you learn something new and listen to what I have to say. I love you, Hendo.

Your Doubters "Fuelers"

In this episode I will be talking about how to use the negative that people have to say about you and use it to help become a better you. Love you all very much. Always here for you. Keep smashing it. Love you all. Have a great day, talk soon

Your Doubters ”Fuelers”

In this episode I will be talking about how to use the negative that people have to say about you and use it to help become a better you. Love you all very much. Always here for you. Keep smashing it. Love you all. Have a great day, talk soon

Its Okay Not To Be Okay

This episode is not as up lifting compared to my others although it is me talking to you about a topic I think needs to be built on and spoken on more. I love you all very much and care for you. Keeping going, you’re stronger than you think. Talk soon- Hendo

Thinking Before Doing

Focusing On Yourself.

Welcome to the very first episode of The HendosHotTopics Podcast. I am excited for you to sit back and listen to what I have to say and hopefully find some comfort within it. Welcome to the HHT family.I love you, Hendo.