Joining us today is Harry Sander AKA Phils Marathon!!.

Harry sits down and talks to us about how he is beating life one step at a time, how after an intense chapter of his life he is ticking boxes of tasks he didn't even think he'd be writing down, from running marathons, to being an ambassador for Asics... Harry is making waves.

He also joins us ahead of his big event taking place on July 1st, Where he is attempting to run 100kms on Piha Beach for the charity 'BACK2SCHOOLPROJECTNZ'

If you are wanting a mid week motivation pick me up... Here it is.