HendosHotTopics artwork

HendosHotTopics

96 episodes - English - Latest episode: 2 months ago -

Welcome to The HendosHotTopics Podcast.
Real people, Their stories RAW and UNCUT
Breaking stigma’s on topics that matter
“The podcast to distract your mind”

Mental Health Health & Fitness Business Non-Profit
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Episodes

Rich "The Madness Farrell" / World Strong Man

January 29, 2024 01:30 - 1 hour - 146 MB

Rich "The Madness Farrell" joins us as the first guest of 2024! From injury recovery, to MMA, to competing on the big stage at the Offical Strong Man competition in the Untied States of America.. Rich allows us to dive into his personal life from the early years to now... Although Rich has gained many tiltes and added many trophies to his cabnet these aren't what he is most proud of, and what he is most proud of will really make you take a step back and think about your own life... Thank you...

Roger Farrelly/ From Small Town to Radio Legend

September 14, 2023 19:55 - 1 hour - 175 MB

Ever wondered what it's like to be an iconic figure in the radio industry? Meet Roger Farrelly, the godfather of New Zealand radio, who takes us on an enlightening journey through his three-decade-long career. Starting with his humble beginnings at a small radio station, Coastline FM, in 1991, To hosting the morning show on NZ biggest radio station, Roger shares his experiences and insights into the evolution of radio - from a solitary voice echoing in the silence of midnight to a lively morn...

Will Fleming/ New Zealand Podcasting Pioneer, Entrepreneur, Host of A Beacon Of Hope Podcast

August 24, 2023 19:50 - 49 minutes - 113 MB

Today On HHT we are joined by Will Fleming, A pioneer in the New Zealand Podcast world, Will has been doing podcasting for over a decade now. From "Please Blow My Mind" To "A Beacon Of Hope" Will has adventured many avenues down the entertainment industry of NZ, and comes with a lot of knowledge and stories. Amongst being a Podcasting Pioneer Will runs his own recording studio "Campfire Studios", not only is he a successful individual but a strong minded one. Will has an incredible story...

NAVAJO STIRLING/ROAD TO UFC, 2x KING IN THE RING CHAMP, NEXT UFC SUPERSTAR

August 01, 2023 19:00 - 47 minutes - 108 MB

Joining us today is 2x KING IN THE RING champ, the next best thing since Kiwi Dip and soon to be bigger and better than Connor McGregor as his works his way to the big stage of the UFC, Navajo Stirling. Born in Upper Hut, Wellington, Navajo found himself searching for more as he got tired and frustrated of playing roles to help excel others... Then he found the art of kickboxing which was ironic as he wasn't a fighter at heart and hated getting hit, yet had this desire inside that he knew he ...

Harry Sanders/ Beating Life One Step At A Time, 100km Run On Piha Beach, Asics Ambassador

June 27, 2023 18:25 - 28 minutes - 64.9 MB

Joining us today is Harry Sander AKA Phils Marathon!!. Harry sits down and talks to us about how he is beating life one step at a time, how after an intense chapter of his life he is ticking boxes of tasks he didn't even think he'd be writing down, from running marathons, to being an ambassador for Asics... Harry is making waves. He also joins us ahead of his big event taking place on July 1st, Where he is attempting to run 100kms on Piha Beach for the charity 'BACK2SCHOOLPROJECTNZ' If you...

Claudia Bunge/ Football Sensation EXCLUSIVE chat ahead of Women's World Cup

June 18, 2023 18:20 - 35 minutes - 82.1 MB

We're thrilled to have the incredible Claudia Bunge, Women's football superstar and just and amazing person, join us on Hendo's Hot Topics this week! You won't want to miss her fascinating insights on her journey to becoming an icon in the sport, her experiences in Australia, and why she ultimately chose football. Beyond the field, we explore life balance, learning from mistakes, and staying motivated when the going gets tough. Claudia's wisdom is invaluable for young athletes grappling with...

HHT EXCLUSIVE- Claudia Bunge/ Football Sensation, Chat ahead of Women's World Cup

June 18, 2023 18:20 - 35 minutes - 82.1 MB

We're thrilled to have the incredible Claudia Bunge, Women's football superstar and just and amazing person, join us on Hendo's Hot Topics this week! You won't want to miss her fascinating insights on her journey to becoming an icon in the sport, her experiences in Australia, and why she ultimately chose football. Beyond the field, we explore life balance, learning from mistakes, and staying motivated when the going gets tough. Claudia's wisdom is invaluable for young athletes grappling with...

Sean Goddard and Brad Wall / Off-Roading Passion to Thriving Business

June 11, 2023 18:25 - 49 minutes - 114 MB

Join us on Hendo'sHotTopics as we chat with Sean and Brad from Weekend Warriors 4x4 about their incredible journey from starting their page to now, how a passion has turned into a way of life. As we shift gears, Sean and Brad from Weekend Warriors 4x4 reveal the process behind building and modifying their off-road vehicles and investing significant time and money into creating their dream trucks. They talk about the challenges they've faced in getting their vehicles road legal and the adventu...

Off-Roading Passion to Thriving Business/ Sean Goddard and Brad Wall

June 11, 2023 18:25 - 49 minutes - 114 MB

Join us on Hendo'sHotTopics as we chat with Sean and Brad from Weekend Warriors 4x4 about their incredible journey from starting their page to now, how a passion has turned into a way of life. As we shift gears, Sean and Brad from Weekend Warriors 4x4 reveal the process behind building and modifying their off-road vehicles and investing significant time and money into creating their dream trucks. They talk about the challenges they've faced in getting their vehicles road legal and the adventu...

Jackie Cheng/Embracing the Grind

June 04, 2023 18:25 - 34 minutes - 77.9 MB

In this episode, we had an incredible conversation with Jackie Ching, or as you might know him, JackieDasian. We talked about his recent trip to Thailand, where he was training in intense Muay Thai sessions. Listen in as Jackie shares how surprised he was by the intensity of the training and the dedication of the Thai coaches who pushed him to his limits. We also explored Jackie's journey from making YouTube videos to discovering TikTok and becoming JackieDasian. He opened up about his exper...

James Usher, The Mind Tradie/Overcoming Adversity and Managing Burnout

May 26, 2023 04:20 - 1 hour - 154 MB

Join us on this episode as we journey through the life experiences of our guest, James Usher. From battling alopecia and self-doubt, to becoming a provisional psychologist. Learn from Jame's strategies for maintaining energy, including early mornings, exercise, and meditation, and explore how empathy and separating personal experiences from professional scenarios are critical.

Ava-Lee Jericevich/Unleashing the champion within

May 19, 2023 04:25 - 18 minutes - 42.3 MB

I recently sat down and had the pleasure of chatting with Ava-Lee Jericevich, an inspiring female athlete and rising rugby player, who shared her incredible journey through the world of sports. From playing Harbour Rugby FPC and winning the North Harbour tournament to being selected for the under-18 Warriors 7s team for World School 7s, Ava's story is nothing short of remarkable. As a young woman, she's faced obstacles both on and off the field, but her resilience and determination have been ...

Pio Terei/Navigating Grief and Loss

May 10, 2023 04:30 - 25 minutes - 57.5 MB

How do you stay afloat when life hits you with its toughest moments? Join us as we welcome our incredible guest, PIO TEREI... If you don't recognise him, ARE YOU even a true kiwi?? Pio Terei has brought laughs and smiles to many homes and families throughout his career. I was fortunate enough to catch up with him while at the 4x4 Expo, April 2023. Pio talks us through his jounrey of loss, grief and how he is CLIMBING OUT OF THE HOLE! I say this a lot but.... this episode I am truly privilieg...

From me to you.....

April 18, 2023 04:00 - 4 minutes - 9.26 MB

To those who have been there since 2020... thank you.. you have been through it all!!! To those who are new to the HHT family.. thank you for the motivation, inspiration and hunger to push closer to the goals and recharge the values that are the foundation of HHT!!!... Thank you

Kylan Dray/Legend of the West

April 05, 2023 03:55 - 1 hour - 171 MB

Todays guest is someone who doesn't really need an introduction. He is a legend and very respected in the New Zealand Surf Life Saving community, faster than Usain Bolt, can crack a joke quicker than Kevin Hart and is a heck of a person behind the microphone.. It is Kylan Dray. Kylan has had a huge journey of growth throughout his life and today he let's us in on what that looked like

Today I answer your questions!!

March 28, 2023 02:25 - 26 minutes - 24.7 MB

YOU asked and today I answer!! I posted on the HHT socials a week ago and ask for you to have your say! and TODAY for your daily dose of goodness we have a Q&A!! A big shout out to the team at Hargreaves Street Studios for allowing me to use their space!! Please don't forget to FOLLOW the podcast, leave a RATING, and some FEEDBACK!!! It helps more than you know!

Kyle Stephenson/Mankind Apparel CEO

March 20, 2023 02:30 - 36 minutes - 33.7 MB

What an episode we have for you TODAY!!! HendosHotTopics is joined by Mankind Apparel CEO, Kyle Stephenson. Kyle is the genius and amazing person behind Mankind Apparel. Kyle has had a heck of a journey, a jounrney in which he has lost EVERYTHING!!!. He has gone beyond points where many would have given up and has found a way to stay on his two feet... Kyle is an inspiration to many, no matter your profession of passion you will definitely find inspiration within Kyles journey as he takes ...

EP1 of 2023 / How to be content with yourself

February 17, 2023 02:16 - 21 minutes - 19.6 MB

FIRST EPISODE OF 2023!! WE ARE BACK AND FEELING GOOOOOOOOOD... For Episode 1 I want to talk to you about a topic I ran into and fell into the rabbit hole of... The other day I ran into body dysmorphia whilst at the gym.. I want to talk to you about how you can feel good with how you look especailly if you are actively in the porcess of changing the way you look by taking care of your health. We have a giveaway coming up!! and I want to share with you what my goals and plans are for 2023!!! ...

Backstage with Mitch Galbraith

February 17, 2023 02:10 - 6 minutes - 6.04 MB

WELCOME BACK TO 2023!! Over the weekend I caught up backstage with Ocean Alley Guitarist, Mitch Galbraith. Our first ever guest on the podcast to return twice I had a small chat with Mitch during their busy summer over in NZ. Speights Or Waikato? How do they keep up the originality of their music? Go to karaoke song on a night out? How do they get over the home sickness when away for long periods of time? Was so good to finally meet Mitch in person, share a beer and have some laughs!! Ch...

Karin Burger/Silver Fern

December 23, 2022 06:00 - 27 minutes - 25.5 MB

For Our LAST EPISODE of 2022 we have the amazing and talented netballer Karin Burger. For episode 68 we talk to Karin about how her trip to New Zealand at the age of 18 impacted her, how it made her stronger and helped her drive hard for those goals. We discuss the importance of balance, what it looks like, feels like and when the most crucial times of balance are needed. How Karin got over the hurdle of an injury at the start of the year that caused her miss out on the commonwealth games ...

Eric Murray

December 15, 2022 04:00 - 49 minutes - 45.2 MB

For our SECOND to last podcast for 2022 we have an absolute kiwi icon... Eric Murray For todays episode we talk about how Eric knew it was time to put the oars away and call it quits, how pushing for something when it isnt there anymore isnt always a good thing. How adjusting to everyday life was, after having such a successful career and coming off the bat of making history and winning enough medals to make up a restaurants cutlery draw. What is the legends favourite brew? And how he has ...

Georgie/This Is Georgie

November 25, 2022 06:00 - 57 minutes - 52.5 MB

We have Georgie joining us today. Georgie is the beautiful person behind This Is Georgie, an online blog that speaks up and brings awareness to suicide loss/grief, normalising the fact that it is okay to feel and creating a safe space for others who are dealing with loss and own struggles/battles. She is also behind the sticker that you may see floating around "please don't take your life today. it's okay not to be okay" as seen in the thumbnail Today Georgie shares how she overcomes day b...

Kevin Pichot/FAT

October 26, 2022 03:00 - 28 minutes - 26.4 MB

For todays guest we have the most charming man to come out of France, Mr Kevin Pichot!... We talk to Kevin about how he went from selling waffles to owning one of the most well known and up n coming fitness industry"FAT" And how a trip to New Zealand went from a destination for a few months to a new home. Fitness freaks, Gymbros and ladies, Entrepreneurs, Travellers, those who believe they can, this episode is for YOU!!

Theo Shakes/The man who has lived ever scenario

September 22, 2022 04:00 - 43 minutes - 39.8 MB

For todays episode we have Theo Shakes. - This young actor, film maker, content creator and recent social media star has brought laughs to many people over the past couple of years and has rightfully earned the nick name "the man that has lived every scenario". - Theo's effortlessly ability to act out scenarios on scenarios to unlock memories from our childhood and the memories we forgot we had, doesn't only showcase his acting skills and ability to perform in different situations as differen...

Valle

September 15, 2022 04:00 - 40 minutes - 36.8 MB

For todays episode we have the very talented VALLE joining us. - Valle was born in Papa New Guinea, although left for New Zealand with his mother at a young age. - In this Episode we get to know Valle and dive a bit deeper into who he is. - We talk about how returning to Papa New Guinea in 2019 was a game changer, how Marilyn Mason helped inspire the creation of his name, the moment he realised he had found his calling and how to find your niche. - I don’t want to say too much because this Ep...

Hayden Paddon/WRC Driver

September 01, 2022 04:00 - 15 minutes - 13.9 MB

Today on the podcast we have the Flying Kiwi Hayden Paddon. Hayden Paddon has had a heck of a journey, making his WRC debut in 2007 he has had a exciting career!. Dive into Hayden's mind this episode as we talk about what went behind the process of his book "DRIVEN", how he takes on challenges within a high demanding sport and what's next for him Cheers Hayden for the time during your busy week back in NZ. Get behind the lad!!!!

Regan Green

August 20, 2022 04:00 - 46 minutes - 42.7 MB

Regan Green is someone who puts the resilience into resilience... - Regan has been through a tough journey of growth, especially in the past few years after losing his best mate and twin flame, the late Constable Matthew Hunt. A piece of his heart was taken on the day Matthew past away and since then Regan has learnt a lot and is continuing to learn on his journey of growth. - Regan has teamed up with Movemember to push out the good into the world. Thank you Regan, you are one strong human b...

Aaron Gilmore

August 12, 2022 04:30 - 52 minutes - 48.4 MB

For this weeks episode we are joined by the amazing Aaron Gilmore!! - Aaron hid his true interests and passion from those around him for many years of his youth as he felt it didn’t allow him to be connected to his peers. Until he featured in an news article… - - Now he advocates for change! Has won dancing with the stars TWICE!! And is now giving back! Aaron is just an all round amazing, inspiring, caring soul! - I loved this episode and if there is one thing I can say from it is to stick ...

WELCOME BACK

August 04, 2022 04:00 - 28 minutes - 25.8 MB

Welcome back team! I have been all over the place lately but I have a lot to share and a lot that hasn't been share that is coming up!! I am going to say nothing more! Enjoy this weeks episode! I love you very much - Hendo

Anna Squelch

July 22, 2022 06:45 - 41 minutes - 37.5 MB

Anna Squelch joins us on HendosHotTopics today! - Self-Leadership and Life Coach, Breath-work Facilitator and host of The Full Circle Podcast, Anna has a wide range of knowledge and skills that she is using to better people each and everyday! - I was able to be present for one of her breathing classes and can honestly say it worked wonders!! - Throughout this Episode Anna brings a variety of breathing exercises and life techniques to the table that will help you on a day to day basis - For th...

Richie Hardcore

July 13, 2022 06:50 - 50 minutes - 46 MB

Joining us on HendosHotTopics is the amazing Richie Hardcore. Growning up Richie was surrounded with an environment that he didn’t want to keep around, drugs, alcohol, violence so he made a change for the better. - - Former Muay Thai Champion with 25 years fighting experience Richie has stepped out of the ring to help train the next generation of fighters. - - Richie travels preaching the destruction caused from sexual violence, harassment, the change that is needed and the need for men to s...

Walter Neilands

July 06, 2022 05:45 - 43 minutes - 39.4 MB

For todays episode of HendosHotTopics we are joined by Walter Neilands - Walter has been in the Entertainment business, bringing smiles to people faces for many years now. Starring in Cadburys Dream factory, Dancing With The Stars and If you are my age then you will remember the joy and excitement Walter brought after school as we rushed home to put STICKY TV on.. - Walter has brought joy to many over the years and in todays episode we talk about how he was able to do so. - At 18 Walter was a...

Guy Wills/RightMateNZ

June 28, 2022 07:00 - 59 minutes - 54.8 MB

For today’s episode with have Guy Wills from RightMateNZ joining us for a chat!! - Guy’s honesty to himself and his means for change is very admirable and is spoken about throughout this episode. - From a night on the town lover to a Alcohol Recovery Facilitator, Guy now yarns about being booze free and mental health!!. - I respect Guy and what he is doing massively and absolutely love the time I shared with him and the conversation we had! - If you are thinking about easing up on the drinkin...

Cam Calkoen

June 21, 2022 08:46 - 1 hour - 60.5 MB

If you’re searching for a sign to get up and go smash those goals.. Then this is the episode for you! For todays guest we have the inspiring, determined, just an all round good person Cam Calkoen Cam has been doing the extra work since he was young. If his team did 2 trainings a week he did 4, if he was told he couldn’t do it he would do it!!. Cam was told the hardest thing he would have to face was being able to walk and talk after being born with cerebral palsy… yet he conquered Mt.Kilim...

Dom Harvey

June 14, 2022 06:40 - 51 minutes - 46.9 MB

Today is the day!! - For todays episode we have Dom Harvey sitting down with us on HendosHotTopics to talk about his life story. - Dom has been a well known voice and individual on the radio for over 20 years, although for our chat I wanted to talk to Dom about HIS journey and shy away from the questions he usually gets asked and would probably ask himself. - For this episode Dom shares the feeling he encountered after opening up the bag after 40 years and addressing his mental health… - Bei...

Shane Young/UFC

June 07, 2022 07:11 - 1 hour - 68.9 MB

Today on HendosHotTopics we have Shane 'Smokin' Young sitting down for a chat. - Shane Young joins us on the podcast for a very open and honest chat where he discusses the personal sacrifices he has had to make to get to where he is. - How to keep being motivated and want more from yourself when you start achieving goals, how to create new burning desires. - Where the nickname “Smokin” came from. - Shane Young shares how he has kept on his feet during some difficult, dark times and how he has...

Mitch Galbraith/Ocean Alley

May 31, 2022 06:56 - 25 minutes - 23.5 MB

For today’s episode we are joined by the very talented Mitch Galbraith from Ocean Alley. Mitch and I chat about how proving yourself wrong can help you, but how can you prove yourself wrong? - How having a band full of brothers has helped him.. What his favourite beer is… And how even for a successful musician like himself, he still has days of self doubt… but how does he get out of that mindset.  Enjoy.

Fin Barnett/Ellen Ave Podcast

May 24, 2022 06:00 - 59 minutes - 54.4 MB

Today we are joined by Fin Barnett, the founder and host of the ELLEN AVE PODCAST. Fin and I discuss the importance of being proud of which path you take in life after school and how you can focus on doing well with what you love. How he got to the position where at age 21 he is running F45 and what he had to do to get there. A life trick on how you can get into anyone's good books... and all you need is a coffee.. And how to train yourself to have a learning mindset that will help you reach ...

Ryan O’Connor

May 17, 2022 07:31 - 1 hour - 178 MB

Today on HendosHotTopics we are joined by Ryan O'Connor who you may know from The Stag Roar Podcast. - On todays episode Ryan opens up about how a hard decision is one that could get him one step closer to one of his life long goals. - How if you want to make it happen you will find a way. - Thank you Ryan for coming onto the podcast mate. Was a pleasure to sit down and chat with you. Thank you for being patient with my fatigue brain. Stag Roar Podcast: https://www.stagroar.co.nz

Ryan O’Connor/The Stag Roar Podcast

May 17, 2022 07:31 - 1 hour - 87.8 MB

Today on HendosHotTopics we are joined by Ryan O'Connor who you may know from The Stag Roar Podcast. - On todays episode Ryan opens up about how a hard decision is one that could get him one step closer to one of his life long goals. - How if you want to make it happen you will find a way. - Thank you Ryan for coming onto the podcast mate. Was a pleasure to sit down and chat with you. Thank you for being patient with my fatigue brain. Stag Roar Podcast: https://www.stagroar.co.nz

Curtis Weeks

May 10, 2022 07:59 - 1 hour - 83.2 MB

For todays guest we are joined by Curtis  - Curtis could see his life heading down a path he didn’t want to take so he needed to make a change before it was too late.. - We talk about how Curtis’s life went from tagging walls to improving the mental performance of athletes as he became a mental performance coach - How him publishing his book “From WHY ME? to TRY ME!” Helped him and has helped others. - We touch on how YOU can improve your mental performance day by day by changing a few things...

Will Thomas/SACHI

May 03, 2022 06:00 - 1 hour - 55.8 MB

For today's guest we have Will from Sachi sitting down for a chat and we dive deep.. - Will and his best mate Nick have been killing the music scene since 2016 but it didn’t start there.. - We chat about how his decision of chasing his dreams and not a degree has played out. - What waiting outside Diplo's hotel has turned into. - What’s next up for Sachi, along with what it’s like to stay ontop of your goals and how to embrace the ones that weren’t what you were expecting…. and how putting on...

Will Thomas

May 03, 2022 06:00 - 1 hour - 114 MB

For today's guest we have Will from Sachi sitting down for a chat and we dive deep.. - Will and his best mate Nick have been killing the music scene since 2016 but it didn’t start there.. - We chat about how his decision of chasing his dreams and not a degree has played out. - What waiting outside Diplo's hotel has turned into. - What’s next up for Sachi, along with what it’s like to stay ontop of your goals and how to embrace the ones that weren’t what you were expecting…. and how putting o...

Nickson Clark

April 05, 2022 08:30 - 59 minutes - 54.9 MB

For todays episode I sit down with Nickson Clark for a chat. - Nickson shares how an occurrence in school allowed him to turn a negative into a positive, Along with discussion around his important role with Diabetes Nz and what he’s getting unto on his new project ‘Friday Night Nickson. - - I took away a lot from this episode. Let me know if you do too ❤️🙌🏼. Enjoy and thank you Nickson for coming on the podcast brother. - Be sure to catch Nickson on The Edge morning show throughout the week ...

Stefan Smith (GarageGymNZ)

March 22, 2022 06:00 - 1 hour - 77.4 MB

*WARNING* Mentions of suicide - What a treat to sit down with my brother Stefan from GarageGymNZ. For this packed episode we chat about how a heart breaking sporting injury that was a blessing in disguise waiting to be revealed. His amazing podcast "Everyday With Garage Gym Nz" and Stefan has a very open, honest talk about a dark time in his life. That I am honoured that this man felt comfortable enough that he could share it with us. - Hendo

Stefan Smith/GarageGymNZ

March 22, 2022 06:00 - 1 hour - 77.4 MB

*WARNING* Mentions of suicide - What a treat to sit down with my brother Stefan from GarageGymNZ. For this packed episode we chat about how a heart breaking sporting injury that was a blessing in disguise waiting to be revealed. His amazing podcast "Everyday With Garage Gym Nz" and Stefan has a very open, honest talk about a dark time in his life. That I am honoured that this man felt comfortable enough that he could share it with us. - Hendo

Sam Comport

March 15, 2022 06:04 - 1 hour - 58.1 MB

For todays episode I sit down with an old mate. Sam and I dive deep into how it's important to be open minded about who and what you surround yourself with. His why factor when it came to walking around domain during gumboot Friday and how talking aloud can actually help you more than you think. Enjoy - Hendo

James Marshall

March 08, 2022 06:01 - 32 minutes - 30 MB

For this episode I sit down for a chat with James Marshall. James has been across the globe playing the sport he loves. I sat down to get an insight of how James dealt with his mental game on and off the pitch. Handling the pressure, injuries, that new team feeling, and how to keep the passion alive. Enjoy and make sure to check out James's podcast "What_a_lad_podcast" - Hendo

James Marshall/What a Lad Podcast

March 08, 2022 06:01 - 32 minutes - 30 MB

For this episode I sit down for a chat with James Marshall. James has been across the globe playing the sport he loves. I sat down to get an insight of how James dealt with his mental game on and off the pitch. Handling the pressure, injuries, that new team feeling, and how to keep the passion alive. Enjoy and make sure to check out James's podcast "What_a_lad_podcast" - Hendo

PTSD. Let's chat about it.

March 01, 2022 06:15 - 17 minutes - 16 MB

Post Traumatic Stress Disorder or "PTSD" is another really important aspect of mental health that get's thrown under the carpet and not spoken about enough. So let's chat about it. HEADS UP this episode does NOT include any discussion about specific scenarios that may trigger PTSD. This is an important topic so I am going to keep this short but I really hope you can take something away from this episode - Hendo Outro Music- "Love Is Lost" Written and Performed by Summer Thieves