EP 20: Finding your true bond and spirit with Karl Cook

Heels Down Fitness Podcast

English - August 26, 2020 04:28 - 1 hour - 91.3 MB
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Previous Episode: EP 19: Cardi----Oh helllllll no

Next Episode: EP 21: Rhythm and Tempo - what is it and why it feeds the soul

Sit back and relax as you listen to our guest today Karl Cook.

Karl is a professional equestrian who went through a HUGE and I mean HUGE! shift in mindset when it comes to understanding bonding with horses after he experienced a plateau which nearly ended his career, but luckily after meeting Eric Navet who is still Karl's trainer and long time friend, kickstarted his ongoing incline of successes.

We discuss some terrific topics in this episode, from Karls incredible veggie patch and hidden masterchef skills, his 2 year anniversary with Kaley and how there will never be enough animals for this amazing couple, who are true advocates to saving and helping animals in all shapes and sizes. Karl and I also delve into his unfortunate fall last year and his journey with Kalinka (who is now back jumping yay!)

Today's episode is brought to you by none other than Heels Down Fitness App - now available on apple iphone (android coming SEP 2020)

Download the app here>> https://apps.apple.com/us/app/heels-down-fitness/id1513113826

And enjoy 20% off any product with code WELCOME20