Patience, Presence, and Slowing Down
The Life You're Made For with Dr. Heather Penny
English - November 07, 2023 17:00 - 26 minutes - 18.5 MB - ★★★★★ - 10 ratingsMental Health Health & Fitness clarity confidence courage identity mental health overcoming coaching leadership grace Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week I am flying solo with a follow up conversation about my word for the year, patience. Over the last few months, I have learned that patience, presence, and slowing down are all interconnected. AND they're all connected to clarity, confidence, and courage. I recently attended a weekend speaking event where I was able to intentionally put these practices of patience, presence, and slowing down in place. Let me tell you, it made for a much more enjoyable and fulfilling time for everyone involved. When you are able to show up rested and filled up, that is when you show up as your best self. And I am learning that it requires a lot of patience and presence and slowing down!
Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Cody Vermillion