S3 Ep 161 "F*CK!!!" When You Just Want to Scream, Quit and Hide

MEfirst Midlife Badassery Podcast

English - July 18, 2024 18:00 - 28 minutes - 19.7 MB
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Previous Episode: S3 Ep 160 Unlock Your Future: Create Vision for Midlife Transformation

Calling all Badasses out there who also have days you just want to scream F*CK at the top of your lunges - this is inspo for you to scream and keep going!

While navigating her hectic schedule, she emphasizes the importance of vision, acceptance, gratitude, and small, intentional actions. Addie candidly shares her struggles with maintaining self-care amidst chaos, the challenge of embracing change, and her insights into reframing thoughts to achieve personal growth. The episode is a motivational call to action for anyone feeling overwhelmed or stagnant to keep pushing forward and to appreciate the journey.

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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