S3 Ep 160 Unlock Your Future: Create Vision for Midlife Transformation

MEfirst Midlife Badassery Podcast

English - July 11, 2024 06:00 - 36 minutes - 25.1 MB
Health & Fitness Arts meditation spirituality weight loss future self self improvement midlife women health habits women empowerment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S3 Ep. 159: I'm BACK! Midlife Badassery, Alter Ego and Future Self Inspiration

FREE Guided Future Self Meditation with this episode. Unlocking Your Inner Badass: Visioning for Transformational Growth

Slayer (Addie B) emphasizes the importance of uncovering one's dreams and inner badass during midlife. Visioning as a crucial tool for personal transformation. We get in deep about visioning including:

Challenges women face in dreaming for themselvesHow to overcome visioning blocks. Michael Beckwith’s 'Life Visioning' book insightsReal manifestations from Addie's own journey, including weight loss and self-discovery. Core values, reframing thoughts, and taking small actions to manifest desired outcomes.

01:04 The Power of Visioning

05:51 Overcoming Visioning Challenges

10:34 Core Values and Visualization Techniques

14:01 Manifesting Your Future Self

16:30 Unconditional Love and Deep Listening

21:17 Practical Steps for Visioning

Podcasts referred to in this episode:
The Visioning Gods of google said knowing your core values can help with visioning so I though this might help:

Ep #76: What is your Origin Story? Discover what makes you tick and your Core Values

This one to show how I used vision to create my Hawaii move and the results last year:

S2 Ep 148 Results! Aloha Addie Manifesting Outcomes in 5 Easy Steps

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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