S3 Ep. 159: I'm BACK! Midlife Badassery, Alter Ego and Future Self Inspiration

MEfirst Midlife Badassery Podcast

English - July 04, 2024 05:00 - 34 minutes - 24 MB
Health & Fitness Arts meditation spirituality weight loss future self self improvement midlife women health habits women empowerment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S2 Ep 158 FINALE Burning it All Down: A Reinvention Hiatus

Next Episode: S3 Ep 160 Unlock Your Future: Create Vision for Midlife Transformation

Slayer's back for Season 3 of the rebranded 'Me First Midlife Badassery Podcast, Addie Beall embarks on a transformative journey of self-discovery. Aimed at midlifers, the podcast focuses on uncovering inner strength, achieving dreams, and living boldly.

Addie shares personal stories about weight loss, life challenges, and the quest to live her authentic life.

She introduces the concept of tapping into an alter ego for empowerment and discusses 15 characteristics of being a badass.

Highlights include:

Confessions about past strugglesPower of an alter ego and your future selfStrategies for breaking bad habitsImportance of living in love and stepping into fear

This episode sets the tone for the season, promising insights on health, hormone management, goal setting, and embracing life's challenges with confidence and unleashing your inner badass on the world!

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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