Heartsing Podcast | Future Self | Meditation | Weight Loss by Namaslayer
293 episodes - English - Latest episode: 6 months ago -"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and weight loss, habits, soul journeys, meditation, food, self help, chakra cards, adventure, fun, and authenticity you will like the Heartsing Podcast by Namaslayer! Uncover the magic within you on a health and spiritual quest of self-discovery. Uncover who you were made to be! Addie B, a.k.a. Slayer was a stressed out "middle aged" Regional Property Manager and to the outside world seemed to have it all "together" and be happy. Inside she was falling apart. Addie set out on a quest to solve her life long battle with weight, losing nearly 100 pounds, and in the process found her inner guide, her I AM that set her on a course to LIVE the life of her dreams, and share it with the world how it can all be done. So put those ear buds in and let's uncover some magic! Check out www.AddieBeall.com for info on the Slay Sisterhood Community and coaching opportunities!
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Episodes
S2 Ep 158 FINALE Burning it All Down: A Reinvention Hiatus
November 04, 2023 23:00 - 26 minutes - 18.4 MBSeason 2 of the Heartsing Podcast is coming to a close. Of course I don't have "normal seasons" I mean, who the hell does? Instead of trying to fit to some mold I'm listening to the whispers of my soul and that goes for when I need breaks and when it's time to BURN IT DOWN. Join me as we bring Season 2 to a close and head off on an adventure of re-invention! Who will I become? What can I create space to hear? What door will I open next and where will that lead? Get inspired to re-inven...
S2 Ep 157: Awareness if Our Superpower
October 16, 2023 05:00 - 27 minutes - 18.9 MBChange your mind, Change your life! I have a new thought I'm excited to share with you and also how it came about! It's easy to talk about awareness - but what does that look like? How can we be more aware in our lives? I break it down today using the Think-Feel-Act cycle as the basis and what actions I takte to be in awareness. My goal is for you to be inspired to be able to take one small action from this episode that changes your awareness this week.... And just might shift something f...
S2 Ep 157: Awareness is Our Superpower
October 16, 2023 05:00 - 27 minutes - 18.9 MBChange your mind, Change your life! I have a new thought I'm excited to share with you and also how it came about! It's easy to talk about awareness - but what does that look like? How can we be more aware in our lives? I break it down today using the Think-Feel-Act cycle as the basis and what actions I takte to be in awareness. My goal is for you to be inspired to be able to take one small action from this episode that changes your awareness this week.... And just might shift something f...
S2 Ep 156: Game Plan - Weight Watchers, Habits, Small Actions
October 07, 2023 22:00 - 32 minutes - 22 MBLeave inspired to make small little actions NOW! Inspired, empowered and getting back up....I'm baaaaack and I'm building another runway, adjusting my course, yet again. This episode is about loving yourself right now - in the body you are in, in the space you are in. It's about getting back up, but being in awareness and not judgment so we are learning along the way - this is how change happens. Adjusting my plan again and I am feeling empowered and excited for this journey, right now, i...
S2 Ep 155: Preparing for Me First Future Self Creation
September 24, 2023 22:00 - 23 minutes - 16.2 MBLive from the beach, post yoga I share my mindset around where I am right now and how I'm preparing to create the next version of myself at the MEfirst Guide planning event next weekend. How this week has been a bit of a struggle and how I'm getting back up, again and again. This is how we create the next version of ourselves. And, it's not always pretty... This is how we change. This is the process: habits, self reflection and getting back up, pushing through when our monkey minds wand ...
S2 Ep 154: Weight Gain and Delighting Myself
September 19, 2023 04:00 - 28 minutes - 19.9 MBI'm up 20 lbs this quarter - literally the opposite of what I said I was going to do! I'm learning so much in this time of my life as I'm creating "Aloha Addie" and seeing old bad habits rise up, and new choices being made. New routines and habits being established, and overall trying to stay in a space of creating a life I love to be living, and right now it's happening with some extra padding on my cushion. LIVE from the beach I talk about: Shame Thoughts - seeing them and re-routing t...
S2 Ep 153: Getting My Shit Together
September 09, 2023 18:00 - 22 minutes - 15.2 MBOne piece at a time. Work-life balance? No such thing, the yogi Sadhguru tells us - it's all within us. I couldn't think of a better name for this podcast than "getting my shit together". I feel a bit all over the place and it's taking all my skills, knowledge and ability to get back up over and over to make headway, but I see it coming....we all just want it faster, like NOW already! In this episode I share my current life, looking at myself without judgement, but also assessing where I am ...
S2 Ep 152: The Struggle Bus...Redefined
August 27, 2023 05:00 - 21 minutes - 14.9 MBAh, the words we tell ourselves! I was going to jump on the struggle bus with someone and I thought, "Wait a second, I don't want to be on a struggle bus!" Since I get to create this life, I want to pimp my bus out..90s Pimp my Ride style of course, but also be more intentionaly with the stops and detours I take. I let my brain have some fun with this one, and my goal is to leave you inspired to do the same with your bus. Get dialed in for your week ahead with this episode on living inte...
S2 Ep 151: Setting up for Success in My New Hawaii Life
August 18, 2023 05:00 - 26 minutes - 18.5 MBA little weight loss, a little habits all as I'm setting up my new life in Hawaii as Aloha Addie! I moved just over a week ago, started my new job and I'm already trying and testing my new habit stack. We are our habits! I also share about Dr. Mindy's Pelz and her podcast Ep 180 "Why you are struggling to lose weight" - some brief take aways. Great episode! AddieBeall.com Get Social with Me! Facebook Namaslayer (LIVE weigh in Sundays at 7 AM Mountain / 9 Eastern) YouTube Addie Beall @addi...
S2 Ep 150: Past, Present and Future Self Numerology Inspired from Hawaii
August 11, 2023 03:00 - 39 minutes - 27.2 MBLive from the BEACH! My first podcast since moving to Hawaii just a few days ago. As I am creating this next version of myself "Aloha Addie" I thought it would be fun to gather the wisdom from my past as I move forward. I plotted my entire life according to numerology and looked for all the synchronicities and gathered the wisdom to help me future dream and create HER. I learned so much from doing this and share the different segments of my life through my 20s, 30s, 40s and now my 50s. ...
S2 Ep 149: Bend Your Mind: The Human Game and Busting Loose from the Money Game
July 28, 2023 08:00 - 39 minutes - 27.5 MBSuspend your beliefs of life as we know it in this epidode! I dive into some thoughts and learnings from listening to "Busting Loose from the Money Game" by Rober Scheinfeld on the 6 hour drive to San Diego to drop my car for Hawaii shipping for my move. I'm blowing my own mind this week with my manifesting magic and I'm sharing it all with you today. The money, the weight loss, healing excema, my journey to manifest moving back to Hawaii and how all the pieces are falling into place while...
S2 Ep 148 Results! Aloha Addie Manifesting Outcomes in 5 Easy Steps
July 23, 2023 08:00 - 31 minutes - 21.8 MBManifesting in action: Results this week! Last week I was in limbo and share on EP 147: Aloha Addie what was going on. This week I share the outcomes of using this manifesting process and how it's showing up in my move to Hawaii! Listen in to hear how I did it, and pick up tips for how you can make it happen for yourself too. This applies to ALL GOALS. It's happening! On June 21st (Ep 143: Big News! My Next Adventure) I announced I decided to move back to Hawaii and also get a job (while I...
S2 Ep 147: Aloha Addie Manifesting Change
July 14, 2023 08:00 - 22 minutes - 15.5 MBUniverse magic is at work! Working my Aloha Addie vision and getting clear has put the wheels in motion and my goal of moving back to Hawaii this month is in progress. Big changes are coming. Join me in this big move, manifesting the next version of me...and pick up some tips to create your own! In this episode: Manifesting tips When it's falling apart Visioning Aloha Addie Update AddieBeall.com Get Social with Me! Facebook Namaslayer (LIVE weigh in Sundays at 7 AM Mountain / 9 Eastern...
S2 Ep 146: The Impossible 100 Pound Weight Loss: All About Goal Getting
July 07, 2023 08:00 - 39 minutes - 27.4 MBI had someone say to me this week, “I look at you and think, wow, she did the impossible and lost over 100 pounds!” As I’ve been sitting with it more, remembering back to how it felt to me when it seemed impossible too, I started to question goals and goal getting. The truth is it's not just all simple and easy. Like weight loss itself, goal setting and getting isn't a linear process. Growth isn't linear, it's full of ups and downs. It brought up a lot of questions for me on my own journ...
S2 Ep 145 3 Actions Jump Started My Weight Loss Mojo this Week
June 30, 2023 08:00 - 22 minutes - 15.8 MBNext Adventures "Aloha Addie" update followed by 3 actions I took this week to get back in the groove to lose 30 pounds in 90 days this summer! In this episode: *Planning Netflix (ah, sweet freedom) *Power Habit (that one action to work on until you ARE it) *Managing Mindset (how to do this easily every day) Start where you are at my sisters! We got this! BOOM! AddieBeall.com Get Social with Me! Facebook Namaslayer (LIVE weigh in Sundays at 7 AM Mountain / 9 Eastern) YouTube Addie Be...
S2 EP 144 Summer Weight Loss Goal ME first 90 Day Plan
June 22, 2023 23:00 - 19 minutes - 13.1 MB30 pounds in 90 days, let's do it! I'm feeling committed like I haven't been in well over a year. FINALLY. This podcast is about my brainstorm on how I'm going to get there, being committed and a little about the MEfirst Guide Process and Event, since I'm in prep mode for it. Also a little more about my big move and how all these changes may affect my goal getting and how I'm addressing it. Can't wait to slay this summer with you! Join me at the MEfirst Guide event...links below. Xoxo ...
S2 EP 143 Big News! My Next Adventure
June 21, 2023 08:00 - 23 minutes - 16.3 MBMy journey of self discovery has taken me places within myself and outside that I never thought I would go, and today's update is no different! A few years ago I would have felt like this might be a backward step in my journey, but now that I know my True Self and how to hear my messages and look for guidance, I know it's the right move. I'm so excited for this next chapter in my life and for you to be here with me Heartsingers! Oh, the places we will go! AddieBeall.com Get Social wit...
S2 Ep 142: Hard Joy
June 09, 2023 08:00 - 22 minutes - 15.2 MB2 AM download this week. I couldn't sleep so I poured my soul out to you, dear Heartsingers. Last week I made a comment about not doing things that don't bring me joy any more. This week I wanted to share a concept I call "hard joy". Surely there could be considered some joy in a piece of chocolate cake as the sugar rushes to the dopamine recepters to the brain (Easy Joy), but how do we choose long term joy over those quick in the moment dope hits? The Shreya over Preya choices that l...
S2 Ep 141: The Rested Loser Making Weight Loss Easy
June 02, 2023 07:00 - 26 minutes - 18.6 MBI'm at this period in my life where if it's not easy and joyful, I'm not doing it. Today's episode is dedicated to just that. Moving toward our goals, specifically weight loss today and seeing how it can be full of love and ease. Make no mistake, I'm still making big goals. I'm learning new ways to tackle those goals and I'm sharing the process with you! How can we be rested, well loved women? Without it involving late night ice cream runs to feel it? ;) Enjoy! xo Slayer I'll be LIVE all ...
S2 Ep 140: Unlimited Potential! Mary Conquers Tour D'Afrique
May 26, 2023 08:00 - 52 minutes - 36.2 MBMary Beall Adler takes on a cross-continental 4 month bike journey while camping in a tent along the way. Full of heartwarming stories and inspirational moments, this podcast is a must listen for those wanting to dream big and take action! At 65, Mary took off on the adventure of a lifetime pushing her body and mind to the extremes. Biking across the contintent of Africa challenge her in new ways and forever changed her. Listen to her pre-tour prep on the podcast Episode 118. AddieBea...
S2 Ep 139 Where All the Answers Are
May 19, 2023 08:00 - 21 minutes - 14.9 MBWhere do you go when you feel lost, frustrated or you just don't know the next drection you should take? Or maybe why something isn't working for you that always has before? We spend a lifetime seeking solutions to our problems and emotions outside oursevles, what if there is an easier way? In this episode: Where to find the solutions to your troubles How to access them Developing your Intuition Meditation Morning Pages Yoga Nature AddieBeall.com Get Social with Me! Facebook Nama...
S2 Ep 138 Train Your Brain and Show Up for Your Plans (PDF download with this)
May 12, 2023 21:00 - 35 minutes - 24.6 MBFrustrated you can't show up for your well-intentioned plans? We feel committed. We are excited even the night before and then BAM we are in the moment and it's as if our body is acting on it's own. This episode will give you starting points and tools to start making a difference in how you show up for new healthy habits! In this episode: How to start increasing your awareness of thoughts Planning ahead of time Role play with your brain (FREE PDF to make it easy and give you an example)...
S2 Ep 137 The Gift of Time
May 09, 2023 16:00 - 19 minutes - 13.6 MBDo you set a goal and want it NOW? Welcome to the party! We set out thinking we are okay enjoying the journey, but something in us starts to sabotage things as we feel like it's not here soon enough, or might never get here. Sharing my thoughts on this today and some inspiration on giving yourself freedom through time. Who will I be when I record episode 472? That blows my mind. What blows yours? Thank you for being on the ride with me! xo Addie B Slayer AddieBeall.com Get Social...
S2 Ep 136 Surrender at the Lake: Eczema Healing, Overcoming Obstacles
April 28, 2023 18:00 - 17 minutes - 12.1 MBFrom my Authentic Soul to Yours. I crack my heart wide open and share my experience this week at the lake as I watch myself not doing the things I'm "supposed to do" which ultimately leads to my complete surrender and healing of eczema. The "2023 Ball of Ezcama Misery" much like the "2017 Ball of Fat Misery". So similar, same surrender. Ah, the trials we can be grateful for on the other side. WARNING: I get a bit emotional on here...weeping in gratitude and love for you all, the Universe......
S2 Ep 135: Health Benefits of Grounding or Earthing
April 20, 2023 21:00 - 17 minutes - 12 MBSome of these reasons may surprise you! They will for sure motivate you to get outside, get your feet in the Earth, walk barefoot more and maybe even invest in some grounding biohacks like and Earthing Pad or sheets! GAME CHANGER on your health quest understanding more about how our energy works with the earth...and why it feels so good when you have your "toes in the sand"! AddieBeall.com Get Social with Me! Facebook Namaslayer (LIVE weigh in Sundays at 7 AM Mountain / 9 Eastern) YouTube...
S2 Ep 134 My New Vision and How I Inspire Myself -Back in the Saddle, Again
April 14, 2023 22:00 - 31 minutes - 21.7 MBI'm back in the saddle again!!! Boom! I share my new vision with you and how it translates into action now. Get inspired to dream big! AddieBeall.com Get Social with Me! Facebook Namaslayer (LIVE weigh in Sundays at 7 AM Mountain / 9 Eastern) YouTube Addie Beall @addiebeall2574 Instagram @addiebeall_namaslayer
S2 Ep 133 Five Steps to Manifest Weight Loss # 5 Receive, Self Sabotage & Change
April 07, 2023 08:00 - 24 minutes - 16.6 MBAre you ready to receive weight loss or are you always blocking yourself? We make a little progress and then BAM! Something seems to happen that we slip back a bit. This episode will help you step fulling into receiving all that you desire: that hot, healthy body, the fat bank account, the career of your dreams, love...whatever it is, you must be ready to receive it. In this episode: Receiving and energy vibration Preparing the path to receive Uncovering what's stopping you- Self-Sabot...
S2 Ep 132 Five Steps to Manifest Weight Loss #4 Inspired Action
March 31, 2023 08:00 - 16 minutes - 11.6 MBHow do you show the Universe what you desire? In step four we uncover ways we can be "all in" on our goal and move the energy in our favor...and uncover some self-sabotaging and limiting beliefs. AddieBeall.com Get Social with Me! Facebook Namaslayer (LIVE weigh in Sundays at 7 AM Mountain / 9 Eastern) YouTube Addie Beall @addiebeall2574 Instagram @addiebeall_namaslayer
S2 Ep 131 Five Steps to Manifest Weight Loss #3 Self Love and Positive Vibes
March 24, 2023 08:00 - 25 minutes - 17.6 MBPacked with ways to put more self-love and positivity into your life right now, Slayer shares practical ways to put this manifesting step into practice on your weight loss quest. The 3rd of 5 steps to manifesting weight loss, we learn the power of throwing everything at our goal and find out what works to get there. In this episode: Committing to doing the work to love yourself now Collecting your wins Increasing thought awareness Unclaimed celebrations Lazy Manifesting weight loss t...
S2 Ep 131 Five Steps to Manifesting Weight Loss #3 Self Love and Positive Vibes
March 24, 2023 08:00 - 26 minutes - 18 MBPacked with ways to put more self-love and positivity into your life right now, Slayer shares practical ways to put this manifesting step into practice on your weight loss quest. The 3rd of 5 steps to manifesting weight loss, we learn the power of throwing everything at our goal and find out what works to get there. In this episode: Committing to doing the work to love yourself now Collecting your wins Increasing thought awareness Unclaimed celebrations Lazy Manifesting weight loss t...
S2 Ep 130: 5 Steps to Manifest Weight Loss. #2 Goals, How to Get Specific
March 17, 2023 08:00 - 25 minutes - 17.5 MBPart 2/5 Manifesting Weight loss Steps: Goals! Are you specific enough about your goals? Are you telling the Universe what to bring you or are you vaguelly wishing it would come true? In this episode: How to dream big Making goals realistic, yet amazing How to get specific and dial in Slayer examples of weight loss specifics Vision Boards, Pinterest Uncovering more Limiting Beliefs AddieBeall.com Get Social with Me! Facebook Namaslayer (LIVE weigh in Sundays at 7 AM Mountain / 9 E...
S2 Ep 129: 5 Steps to Manifest Weight Loss. #1 Declutter Fat Girl Stories & Lifestyle
March 10, 2023 08:00 - 27 minutes - 18.6 MBWhat if you had a system you could just put yourself through any time you saw a slow down in your progress? This Mini-Series the 5 Steps to Manifest Weight Loss will give you just that. You just rinse and repeat! Follow along the next 5 weeks as we put it all together. In this episode: Weight Loss Sabotage Uncover Your Beliefs Fat Girl Stories How to Process these Beliefs: EFT, Ho' oponopono What to Expect as This Happens Next Week: Desires! What do you really want? AddieBeall.co...
S2 Ep 128: Law #7 Dharma: Are You Living Your Life's Purpose?
March 02, 2023 09:00 - 25 minutes - 17.5 MBHave you uncovered your Dharma yet? That thing that you are here on this planet to do? This week you will go on a self discovery journey with me to take a minute to look at yourself. Are you living your purpose? Do you know what your unique gifts are? Will you take a little dive inside this week? I *humbly* share my unique gifts and how it's alleviated my guilt over not working at the soup kitchen. This podcast came at the perfect time for me. I needed this reminder that I am creating from ...
S2 Ep 127: Law #6 Detachment: Experience Joy, Magic, Adventure and Mystery of Life
February 24, 2023 08:00 - 27 minutes - 18.7 MBFeel like you are trapped in the agony of trying to show up for your goals? Like it's just HARD? This Law is the answer to joy, magic, adventure and mystery of life. Detachment. Detachment from what? How? How do we create goals, show up to focus on them and let go of the outcome? In this episode: *Embracing Procrastination *Weight Loss Goals, Body attachment and Letting Go *Experiencing Uncertainty -how and WTH you would want to do this *How to experience the fun, magic, adventure and my...
S2 Ep 126: Law #5 Intention and Desire
February 17, 2023 09:00 - 30 minutes - 21.2 MBMy client "Lola" is on a roll right now, what we call "clicking" where it just seems EASY for her to make choices that serve her best future self version. It hit me that in her doing this law really well, she has reached this space where she feels this ease in moving the scale downward. Tune in to see how you can make this law work for you too! AddieBeall.com Get Social with Me! Facebook Namaslayer (LIVE weigh in Sundays at 7 AM Mountain / 9 Eastern) YouTube Addie Beall @addiebeall2574 I...
S2 Ep 125: Law #4 Least Effort: 3 Actions that Make Getting to Goal Easy
February 10, 2023 08:00 - 25 minutes - 17.5 MBHow can we make it EASY? Is it really possible to not be wrapped up in all the doing? I mean, how do we actual DO life without DOING it?! Taking more lessons as we explore Deepak Chopra's Seven Spiritual Laws of Success and relating them to my weight loss journey and spiritual quest, I am beginning to see this possibility. This week you will come away with 3 practices to put in place to make your weight loss quest easier. AddieBeall.com Get Social with Me! Facebook Namaslayer (LIVE weig...
EXTRA: Uncle Badger Nuggets: Procrastination, My 5 Wishes Surprise (Gay Hendricks)
February 08, 2023 22:00 - 21 minutes - 14.6 MBWell, well, answering the call from Uncle Badger didn't dissappoint. It never does! The Universe uses him as a way to get me messages. I'm not even kidding. He told me about the Darkside of the Light Chasers at the beginning of my journey-and that book changed my life, and continues to do so, infact, at the meeting this picture was taken. I also know about the 4C's from Dan Sullivan and use this model literraly daily...so today's nuggets were no less game changing! Today, hear how the Unive...
S2 Ep 124: Law #3 Intuition, Karma and Your Weight Loss Journey
February 03, 2023 10:00 - 19 minutes - 13.7 MBKarma is a B*tch...or is it? Could understanding karma; how to process it and learn from it be just what you need to know to get to your goal? Yes, yes yes! The practices you will learn in this episode will set you up for success on your weight loss journey (and all other big ass goals). In this episode: What is Karma? 3 Ways to Process Karma and How this helps your Weight Loss Goals! 3 Easy Practices to put the Law of Karma in Motion Daily xo Addie G AddieBeall.com Get Social wi...
EXTRA: Slayer's Eating and Drinking Binge: Self Sabotage Identified
February 01, 2023 10:00 - 21 minutes - 14.9 MBExtra Slayer Confession episode, I share about a food and wine binge I had over the weekend, and the paradigm shift that came from it, how I identified my self sabotage and where it came from while I was upper limiting my ass. Sometimes our learning moments are just waiting for us to get brave enough to look, and I'm sharing it here with you, my dark stuff and how I'm coming out the other side. I know I'm not alone. I hope this resonates with you too, Heartsinger! Over-eating, over-working...
S2 Ep 123: Law #2 How the Powerful Law of Giving Can Bring You Better Health, More Joy and Heart
January 27, 2023 09:00 - 23 minutes - 16.1 MBOn a mission to make weight loss easy and manifest everything we f*ing want, we apply Law 2, the Law of Giving (and receiving) of the 7 Spiritual Laws of Success by Deepak Chopra to weight loss (and other Big Ass Goals) today. What is it you need to get circulating in your life to receive the abundance of health you want to experience? It might not be what you think. So often we are chasing the "diet" instead of the root of what we desire. Through the Law of Giving we can start to observ...
EXTRA: The Holy Grail of Weight Loss and The Snake of Limiting Beliefs
January 25, 2023 02:00 - 12 minutes - 8.93 MBAfter and emotional day and then sharing with Kelly Searle (Naked Executive, aka "River House Goddess") I had to download our a-has to you! Seeing my limiting beliefs shed and grow like a snake, magic morning pages that brought big learning moments about the "Holy Grail of Weight Loss" and Kelly chiming in with her wisdom made for a fun little episode to share with you. I did this before I even knew listener bonuses were going to be an option-look at that magic Universe! For all of you th...
🔒 The Holy Grail of Weight Loss and The Snake
January 25, 2023 02:00 - 12 minutes - 8.93 MBSubscriber-only episode After and emotional day and then sharing with Kelly Searle (Naked Executive, aka "River House Goddess") I had to download our a-has to you! Seeing my limiting beliefs shed and grow like a snake, magic morning pages that brought big learning moments about the "Holy Grail of Weight Loss" and Kelly chiming in with her wisdom made for a fun little episode to share with you. I did this before I even knew listener bonuses were going to be an option-look at that magic Univ...
S2 Ep 122: Law #1 Pure Potentiality: 3 Spiritual Practices for Weight Loss (and Other Big Ass Goals)
January 19, 2023 22:00 - 43 minutes - 30.2 MBTake away 3 easy spiritual practices to aide your weight loss journey, and in pursuit of all big ass goals from this episode. We take a look at Deepak Chopra's 7 Spiritual Laws of Success and apply them to Weight Loss. I share my experience losing over 100 pounds and creating the life of freedom I desired and how these tools made the difference this time and continue to do so as applied to this first law: Law #1 Pure Potentiality Have fun, play and grow as you pick up new skills to take y...
S2 Ep 121 New Season and The 7 Spiritual Laws of Weight Loss
January 13, 2023 00:00 - 30 minutes - 21.3 MBA new season and a new journey for Heartsingers! Together we will head out on our 2023 quest of Self-Discovery applying Deepak Chopra's 7 Spiritual Laws of Success to Weight Loss, Abundance, Relationships, Health, whatever comes up! In this episode I share what to expect this season! Through the lens of my experience, I will share my inspiration on these laws and leave you with inspiration of your own to help you grow on your quests for your goals this year, from the inside out so you expe...
Ep 120: How My Weight Loss (or Gain) Is Connected to My Highest Self
January 05, 2023 21:00 - 25 minutes - 17.6 MBReflecting back on over 100 pounds lost, being a Meditation Instructor and Future Self Guide and sharing from the perspective of my weight loss journey still. I share in this video why I continue to share my weight loss quest, and how my connection with the Universe I can directly correlate with the reflection on the scale, and how easy life is when I'm serving my highest self. What if losing weight is as simple as connecting to your Highest Self, in as many ways you can? How fun is that...
Ep #119: Infinite Possibilities for Your Future Self
December 30, 2022 08:00 - 30 minutes - 21 MBThe most important thing you need to do to make your biggest dreams come true and create from the field of infininite possibilities in this episode! Get inspired to shed your past self and step into your future self. Set your intention, live with purpose. In this Episode: The Four Soul Questions Who Am I? What is My Purpose? What is my Heart's Desire? What am I Grateful For? Deepak Chopra's Podcast: Make your Own Myth with Dr. Jean Houston https://www.deepakchopra.com/podcast/dr-jean...
Ep 118: Do Badass Life Goals! Mary Beall Adler Leaves for Tour D'Afrique at Age 65
December 23, 2022 08:00 - 46 minutes - 32 MBDo Badass Life Goals! At Age 65, the Remarkable Mary Beall Adler Bikes the Epic Tour D'Afrique. Mary leaves to bike the continent of Africa at Tour D'Afrique. Get inspired to do epic things, heal your body, and reverse your age. How do you decide to do a huge crazy goal? Pick up some mindset shifts for your New Years goals as Slayer checks in with long time podcast guest, Mary Beall Support Mary on the Ride! http://bitly.com/PoweredByMary Follow Mary on Social to root her on Creativity C...
Ep 117: 4 Simple Questions to Discover Why You Self Sabotage Your Dream Goal
December 16, 2022 08:00 - 28 minutes - 19.6 MBWhat do Self-Sabotage, Procrastination, Perfectionism, Lack of Clarity and Indecision have in common? If you see patterns of these in your life, it is a high indicator of change resistance coming up for you. Along with this Episode, I added a tapping for change video on my YouTube Channel here: Addie Beall YouTube Tapping: It's not Safe to Change In this episode, I share my big Aha's doing these 4 Simple Questions round my weight loss goal: What will happen if this changes? How will o...
Ep 116 How Tapping (EFT) Can Help Make Change Comfortable and Easy
December 09, 2022 07:00 - 30 minutes - 21 MBAddie B is diving into the EFT process and adding Tapping to her arsenol of tools for transformation. In this epidode: How EFT was brought to me in the Universe and Why (hello Spirit Guides)! Where it fits in the Transformation Process with Meditation and Life Coaching thought work Understanding Tapping on a deeper level: how to get specific and make it work for you You can do the work with me! Join here: https://slayer.clickfunnels.com/abudance Witches & Bitches Abundance Circle (WBAC)...
Ep 115: 50th Birthday Gratitude from Heartsingers and Future Self Inspiration
November 30, 2022 22:00 - 31 minutes - 21.9 MBGet inspired. Dare you step into your future self? If we all can do it, so can you. You will forge your OWN path. It won't look like anyone elses. Have you been seeking YOUR path, or tying to follow someone elses? Addie would go, dare you go? Renee Spears spearheads (see what I did there?) putting together a podcast of women that have been inspired on thier heartsinging path by Slayer's journey. Gather some inspiration for your path ahead as you dare to step into that next version of YOU....