Ep. 11 - Human DOing vs. Human BEing
Hearts Rise Up Podcast
English - August 26, 2019 22:14 - 41 minutes - 57.7 MB - ★★★★★ - 9 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Concetta and Carol talk about what it means to be a Human Doing vs. a Human Being in today’s world. It’s a question all of us must ask ourselves as we live in an increasingly complex, fast-paced and ever-changing world that involves so much doing. Most everyone’s day appears to be externally driven involving so much doing.
Show Notes:
Concetta and Carol explore a variety of things that impact and influence the amount of Human Doing vs. Being and what we can do create more of a balance between the two, such as:
Balancing action and rest
What is it to be a Human “BEing” (as a verb)?
Stillness in being
"Indulging" in the present moment
Healing from burnout – the power of Nature
Decision points
What is human "DOing"?
Balance achievement and being busy with self-nurturing
The continuum of doing and being
Living life on purpose
Benefits of balance
Role of meditation and self-reflection
How to address hindrances for balance
Time and Trust
Power of choice
Tips and Techniques
Being = Nourishment of mind and body
Being in tune with the cycles of life
Book Mentioned:
The Purpose Driven Life by Rick Warren
"The Sensitivity Cycle" Mentioned
As referenced in Hearts Rise Up Blog post The Wisdom of a Pause For Clarity To Act
Music by Jonn Serrie
Intro and Outro music composed and recorded by Jonn Serrie.
Website: http://www.thousandstar.com/
Record Labels and Links to Jonn’s Music: Valley Entertainment and New World Music