The 4 Sensory Types: Which Type Are You? - Lyn Smith & Rachel Honey

Lyn explores a fascinating topic, the four sensory types with guest Rachel Honey, a holistic intuitive energy practitioner. Rachel shares her journey of discovering the four sensory types, which are deeply rooted and hard-coded into our DNA. She explains how these sensory types are similar to personality types, they influence our reactions and behaviours when we get triggered or stressed.

Rachel delves into each sensory type, which include kinesthetic, tonal, visual, and digital, highlighting their unique characteristics and how they are perceived and react with the world when we are under relationship stress. 

KEY TAKEAWAYS

There are four sensory types: kinesthetic, tonal, visual, and digital. These types are hard-coded into our DNA and determine how we react to stress and triggers.
The kinesthetic style is characterised by a strong focus on feelings and empathy. Kinesthetic individuals are often compulsive enablers and prioritise the needs of others over their own.
The tonal style is characterised by a strong focus on hearing and perception. Tonal individuals are highly sensitive to tone of voice and often read between the lines. They may suffer from perceived put-downs and struggle with self-judgment.
The visual style is characterised by a strong focus on sight and visual perception. Visual individuals are often critical and judgmental, focusing on how things should look and how to fix them. They may struggle to see their own issues and project them onto others.
The digital style is characterised by a strong focus on logic and problem-solving. Digital individuals are detached from their emotions and prioritise fixing issues. They may struggle to understand and empathise with others' emotions.

BEST MOMENTS

"Tonals suffer over perceived put downs. They may withdraw, falsely feeling rejected." 

"A tonal person hears between the lines, almost sonar-like hears between the lines."

"They see how things should look, should be, so they criticise, they judge, they dismiss you, they're nit-picky." 

"They are completely cut off. So in a lot of instances, they have no clue that there even is a problem." 

ABOUT THE GUEST - Rachel Honey - Holistic Intuitive Energy Practitioner

Rachel Honey is a corporate America burnout turned Intuitive Energy Practitioner. She has decades of experience “rolling with the punches” and has a unique way of looking at the world and explaining it in ways that resonate. From colours, to crystals, meditation and energy, to every step of the shadow process… Rachel intuitively grasps and explains, which leads you onto a path that connects you with your higher self.

Podcast - https://anchor.fm/frequencyll

Facebook -  https://www.facebook.com/groups/887448922338393/

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

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