How To Be More Conscious Around Sex - Lyn Smith & Lisa Hawkins

WARNING – 18+ This episode contains adult content, including graphic language. Please be advised. 

Lyn delves into the topic of sex with guest Lisa Hawkins, discussing the importance of being more 'conscious' when it comes to our sexual experiences, particularly for girls & women who have previously been conditioned to be controlled and submissive.

Lisa shares her personal journey of healing from past trauma and the impact it had on her relationships. They explore the common issues women face around sex, such as societal pressures and the need for validation. The conversation emphasises the importance of self-love, setting boundaries, and listening to one's intuition. 

KEY TAKEAWAYS

Being 'conscious' in regards to sex, means being more aware of our inner and outer world and being 'awake' to situations that require our attention.
Conditioning and societal beliefs can cause women to attract unfulfilling or unhealthy relationships because they have negative thoughts, patterns and behaviours, especially in regards to sex, .
It is important to listen to our bodies and trust our intuition when it comes to engaging in intimacy with another person.
We're in an societal era of instant gratification, which includes pressure to have sex early on in a relationship, which can lead to poor relationship choices and a lack of trust and connection.
Healing from past trauma and attracting a healthy relationship with passion, intimacy & fulfillment means learning to have a strong love for self, first and foremost, and there is no set timeline for this journey.

BEST MOMENTS

"Sex is one of the things that, as females, we sometimes go into unconsciously, because of the conditioning that we've had as women throughout the centuries." 

"I was taught to fawn. And for those who don't know what fawning is, fawning is like a type of people pleasing, but not really to actually please someone. It's a safety mechanism that we do." 

"It's about being gentle with yourself, asking the questions and learning to be uncomfortable for a while until you get those answers." 

"So about consciousness and sex, we want to be aware of reality, and the reality is there's still people out there that have really unhealthy sexual habits. We have people who are still very violent, and so consciousness is about being realistic and being in touch with reality." 

ABOUT THE GUEST - Lisa Hawkins - Dating & Relationship Coach

Lisa Hawkins works with Men & Women to Empower them to thrive in relationships. Passionate about the human experience, human behaviour and psychology for 26+ years. Into spiritual awareness and connection through questioning our beliefs, changing our reality. Mentoring people to connect at a higher level with themselves and others through conscious communication. To love deeply, freely and open up to be authentic in love and life.

FB https://www.facebook.com/ConsciouslyAwakeCoun

ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

[email protected]