79. Find your Pace with Dr. Fatimah Williams

Disrupting Burnout

English - March 01, 2023 05:00 - 53 minutes - 37 MB
Self-Improvement Education Religion & Spirituality Christianity burnout stress reset boundaries compassion fatigue work leadership overwhelmed christian isolation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 78. It's Time to Tell the Truth

Next Episode: 80. Purpose in the Mess with Carrie Zimmerman

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again!

How would you define disruption? What does it truly mean to disrupt burnout? In honor of March being Women’s History Month, I am so excited to introduce a new podcast series called “Women Who Define Disruption”.

Join me weekly as I interview some amazing women who have made the decision to use their God-given gifts to create the life and career that they desire! In this week’s episode, we kick off the series with Executive Coach, Speaker, and Growth Strategist, Dr. Fatimah Williams. Prepare to find your pace as you learn how to build well, lead well and be well.

It’s Time To Disrupt Burnout:

7:00 - Understanding Your Season

21:30 - Overcoming Scarcity Mindset

28:35 - Ways To Set Your Pace

37:20 - Choose How You Show Up

44:00 - Defining Disruption with Dr. Williams

Find your Pace Takeaways
● “Everything that is for me will be there for me.” - Dr. Fatimah Williams

● “We can’t do it all in all seasons.” - Dr. Fatimah Williams

● “Smart people will always have options.” - Dr. Fatimah Williams

● “Create a world of possibilities through vision.” - Dr. Fatimah Williams

● “What I have is enough.” - Dr. Fatimah Williams

● “Flow through restfulness.” - Dr. Fatimah Williams

● “I don’t match energy, I set energy.” - Dr. Fatimah Williams

● “Disruption is being willing to stop the status quo even when it's set by you.” - Dr. Fatimah Williams

Connect With Dr. Fatimah Williams
Instagram: @fatimahphd | https://www.instagram.com/fatimahphd/

Website: https://beyondthetenuretrack.com/ | https://www.fatimahwilliams.com/

Connect with Dr. PBJ
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● Follow Dr. PBJ on IG@drpatricebucknerjackson for#aspoonfulofpbj.

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