76. The Source of Burnout
Disrupting Burnout
English - February 08, 2023 05:00 - 14 minutes - 9.91 MBSelf-Improvement Education Religion & Spirituality Christianity burnout stress reset boundaries compassion fatigue work leadership overwhelmed christian isolation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! What's in your backpack, friend? What's in your experience and what have you learned that leads you to burnout?
Many people believe their job is the source of their burnout and although it can create an environment for your burnout to flourish, I know for sure that your job is not the source of your burnout.
In this week’s episode of Disrupting Burnout, I’m revealing the real source of burnout and how you can identify it in your life.
It’s Time To Disrupt Burnout:
1:30 - The Real Source Of Burnout
4:45 - Defining Hard Work
10:10 - How To Honor Your Work & Live In Alignment
The Source of Burnout Takeaways
● “Your job is not the source of your burnout.” - Dr. PBJ
● “You have the power to disrupt burnout for yourself.” - Dr. PBJ
● “Survival work was hard work.” - Dr. PBJ
● “I grew up in Crocketville, but I wasn't called to work in Crocketville.” - Dr. PBJ
● “The definition of work that I forced to fit into the university setting led me directly to burnout.” - Dr. PBJ
● “I’ve learned how to honor the work of my people by living in alignment with who I am today.” - Dr. PBJ
● “I can do well at work without paying the ultimate consequences of my health and my mental state and my relationships.” - Dr. PBJ
● “Honor the people that you are created to serve without paying the ultimate sacrifice.” - Dr. PBJ
● “Your burnout is not that you're doing too many things, it’s that you're doing the wrong things.” - Dr. PBJ
This episode is brought to you by One-on-One Coaching with PBJ!
Are you career-frustrated? Have you lost your passion for work you once loved? Dr. PBJ is experienced and equipped to support you.
Schedule a free Connect Call atwww.connectwithpbj.com
Let’s Connect
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