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The past year has offered some of the most impactful lessons of my entire life. From walking away from my traditional career in higher education to rebranding the podcast from HeartWork with PBJ to Disrupting Burnout, I am so excited to bring in 2023 celebrating my first full year as an entrepreneur! 

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! In this episode, I want to share the top 4  lessons that I've learned since walking away from a 9-to-5 and taking a chance on myself, just one year ago. 

It’s Time To Disrupt Burnout:

7:35 - Step Out Of The Boat

13:10 - Let Someone Help You

16:40 - Clarity Comes In The Doing  

19:10 - Purpose Includes Letting Go


One Year Ago Takeaways

“I'm doing exactly what God wants me to do in this season.” - Dr. Patrice Buckner Jackson“In order to walk on water, you have to step out of the boat.” - Dr. Patrice Buckner Jackson“It wasn't the walking that blessed me, it was the step.” - Dr. Patrice Buckner Jackson “There are people who are skilled, equipped, experienced and anointed to help me and I have to be open to the help.” - Dr. Patrice Buckner Jackson “I don’t mind paying for peace, expertise and skill.” - Dr. Patrice Buckner Jackson “Clarity comes in the doing, not the thinking.” - Dr. Patrice Buckner Jackson“Just take it one step at a time.” - Dr. Patrice Buckner Jackson“Purpose includes letting go.” - Dr. Patrice Buckner Jackson  “The more I release, the more comes into my hands.” - Dr. Patrice Buckner Jackson“In order to continue moving, I have to continue letting go.” - Dr. Patrice Buckner Jackson


This episode is brought to you by Dr. PBJ LIVE!  Coming Soon to a city near you! Be the first to know how you can connect with a powerful community, ask Dr. PBJ your questions live and in-person, and get the tools to beat burnout so that you can love your career again! To join Dr. PBJ on the tour, visit www.drpbjlive.com.

Let’s Connect

To connect with Dr. PBJ, go to www.aspoonfulofpbj.comDo you need a dynamic transformational speaker?  Dr. Patrice Buckner Jackson is ready to serve.  Check out Dr. PBJ SpeaksFollow Dr. PBJ on IG @drpatricebucknerjackson for #aspoonfulofpbj Website:  patricebucknerjackson.comSupport The Show



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