The energy behind change: why we struggle to make lasting changes in our lives

The Heart Space podcast - simple, practical wisdom for modern times

English - March 21, 2021 15:00 - 53 minutes - 36.8 MB
Spirituality Religion & Spirituality Health & Fitness Mental Health nature connection mindfulness meditation buddhism energy wisdom five elements heart wisdom inner space stillness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: A return to Earth: Making the shift from head to heart-based living

Next Episode: Working with energy & the elements to achieve inner balance (Live talk)

We so often have the best intentions behind making changes but then never fully following through or implementing them. Why?

In this episode we'll cover the energetic laws that govern our lives, and how to apply the pattern of birth/death/rebirth to the changes we are looking to make.

We'll also explore the wisdom tools of hearing, contemplation and meditation and how these would be applied to different stages in our change-journey.

If you would like notes or further reading on this topic please contact me.

With love, Nicola