Holidays are challenging, even in the best of times — there's just a lot of stress and very high expectations this time of year.

And if this is your first holiday season with some new grief, well, the holidays can be anything but a time of "comfort and joy."

What if you had tools to get through the holidays intact, even with the pain the last year has brought? In this episode, Grief Coach Wendy Sloneker wants to help you walk through this holiday season prepared, ready to navigate the challenges, and able to talk about it and release it on the other side.

Learn more about Wendy and how she can help you handle the holidays; schedule a complimentary connection call on her website, https://www.wendysloneker.com/.