ONUS Episode: Guided Grounding Meditation for the First Three Chakras - 012
Heart Centered Revolution | Kundalini Yoga + Conscious Living
English - February 06, 2018 02:37 - 11 minutes - 21 MB - ★★★★★ - 44 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality consciousness inspiration meditation satnam spirituality consciousliving kriya kundaliniyoga lawofattraction mantra Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Third (Manipura) Chakra & Kundalini Yoga 013
Next Episode: Kundalini Yoga: The Yoga of Awareness - 014
In this unique, bonus episode (there will still be a regular episode tomorrow), we share one of the guided visualizations/ meditations that Ramtin often uses to ground his students before beginning a class. It is best to listen to this episode when you can sit and close your eyes to follow the guided visualization.