Who's Gifts Are You Accepting?

Hello again, how are you? 💜

One of my favourite sayings the concept  of boundaries is from Buddha.

He says, "If someone offers you a gift and you decline to accept it, to whom does it belong?"

How profound is that?

In this week's episode about setting boundaries, I share a tool that has been a gamechanger for my clients . It's called The Magic Hoop.

Buddha's question fits so well with my Magic Hoop tool as I explain in this episode. Your hoop is your kingdom/queendom, a place where you establish your values, your beliefs and your morals and then you stand up for them, protect them and maintain your boundaries around them.

Expanding your hoop takes awareness and self esteem which can take time but once you establish your boundaries and you are committed to protecting it, your self esteem will naturally build and you will feel way more empowered.

Take a listen and see where your Magic Hoop fits in with your relationships, think about Buddha's question and establish your very own boundaries.

Feeling empowered is so liberating.

Speaking of which, if you're over 40 and would like some free resources to help you navigate life, then jump into my forum called Finding Yourself Over 40...   here is the link.

Wishing you a wonderful week of strong boundaries.

All my love
Elle 💜

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