Showing up and Being Vulnerable Builds Resilience

Have you ever just shown up anyway? 
Despite baring yourself and feeling super vulnerable? 
Or not? 
Well either way, this is the episode for you!
Elle speaks her truth around being vulnerable, messy, doing "imperfection action" and showing up anyway. Listen to her share her story about the peaks and troughs, the resilience and vulnerablity and how you can experience them any day, together, separately, one after the other, it's a rollercoaster of resilience building because as we stretch our edges out and show our vulnerabilites, we grow and build resilience. 
Elle's story revolves around the uncertainty of living in this time of self isolation and how that impacts on her heart as she navigates parent and grandparenthood. 
When you listen to Elle, you get a woman who is a big smooshy heart, open for all to see, warts and all.
Enjoy episode 4 of Heart2Heart Storytelling. 

Connect and follow Elle here
http://www.facebook.com/ElleCrawfordMarsden/
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Thanks for listening to Heart2Heart Storytelling