Hear and Now Podcast
152 episodes - English - Latest episode: 2 days ago - ★★★★★ - 26 ratingsWelcome to Hear and Now Podcast. We are Heather and Sophia Lebano, a mom and daughter duo who bring you the stories, the heart and the humor needed for this journey called life. Join us each week to hear our conversations and the stories of where others hear God’s voice as he brings truth, beauty and good in their lives right now. New episodes are released every week.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
1 YEAR OF HEAR AND NOW PODCAST!
August 18, 2020 05:00 - 4 minutes - 2.92 MBSend us a Text Message. Thank you for an incredible year of Hear and Now Podcast! Onwards and upwards! Here's to the future. @sophialebano If you wish to support our apostolate, Hear and Now Podcast, your donations are greatly appreciated. You can make a contribution by visiting our support page at Hear and Now Podcast Support. Thank you for your generosity! https://hearandnowpodcast.com/support/
Wall Street to Working from Home w/ Cierra Lynna
August 11, 2020 05:00 - 58 minutes - 40.3 MBSend us a Text Message. It's the 49th episode of Hear and Now Podcast! Thank you for joining me this week as I have Cierra Lynna on to talk about leaving corporate to start her own business! Transcript Psalm 139:14 Ministries Cierra's socials: @cierra.lynna, @buildabizacademy thebuildabizacademy.com Text sophialebano to 31996 or enter your email here to get your free BLOCK SCHEDULING WORKBOOK IGTV ON BLOCK SCHEDULING Resources: luminance: sophialebano for 15% off // code NONTOXIC for ...
Vogue 73 Questions w/ Jayme Hein
August 04, 2020 05:00 - 1 hour - 42.8 MBSend us a Text Message. It's the 48th episode of Hear and Now Podcast! Thank you for joining me this week as I have Jayme Hein join me to play Vogue 73 Questions! Transcript Psalm 139:14 Ministries Jayme's socials: @jaymehein Text sophialebano to 31996 or enter your email here to get your free BLOCK SCHEDULING WORKBOOK IGTV ON BLOCK SCHEDULING Resources: luminance: sophialebano for 15% off // code NONTOXIC for free sample Always Linked: Blog Shop Creative Studio Contact me: hel...
Spirit Animals, Books, and More w/ Baylee Dunn
July 28, 2020 05:00 - 41 minutes - 28.3 MBSend us a Text Message. It's the 47th episode of Hear and Now Podcast! Thank you for joining me this week as I have Baylee join me back to answer some of your questions for us! Transcript Psalm 139:14 Ministries Formulate.Co Giveaway, closes July 31, 2020 Baylee's socials: @bayleemdunn, Bayleedunn.com Text sophialebano to 31996 or enter your email here to get your free BLOCK SCHEDULING WORKBOOK IGTV ON BLOCK SCHEDULING Resources: luminance: sophialebano for 15% off // code NONTOXIC f...
Faith and Disabilities w/ Baylee Dunn
July 21, 2020 05:00 - 24 minutes - 16.6 MBSend us a Text Message. It's the 46th episode of Hear and Now Podcast! Thank you for joining me this week as I have a very special guest to chat about faith and disabilities. Transcript Psalm 139:14 Ministries Formulate.Co Giveaway, closes July 31, 2020 Baylee's socials: @bayleemdunn, Bayleedunn.com Text sophialebano to 31996 or enter your email here to get your free BLOCK SCHEDULING WORKBOOK IGTV ON BLOCK SCHEDULING Resources: luminance: sophialebano for 15% off // code NONTOXIC fo...
A Conversation about Life w/ My Mom
July 14, 2020 16:00 - 45 minutes - 30.9 MBSend us a Text Message. It's the 45th episode of Hear and Now Podcast! Thank you for joining me this week as I have a very special guest on to do my very first podcast interview! Hint, hint, it’s my mom ;) Transcript Psalm 139:14 Ministries Formulate.Co Giveaway, closes July 31, 2020 My mom’s socials: @houseofloveandlaughterblog, houseofloveandlaughter.com Cochlear Implant Simulation Text sophialebano to 31996 or enter your email here to get your free BLOCK SCHEDULING WORKBOOK IGTV ...
Q&A #3 - Avoiding Conflicts, Organization, and Motivation
July 07, 2020 05:00 - 17 minutes - 12 MBSend us a Text Message. It's the 44th episode of Hear and Now Podcast! Thank you for joining me this week as I answer your questions about organization, avoiding conflicts and motivation! Transcript Psalm 139:14 Ministries Formulate.Co Giveaway, closes July 31, 2020 Text sophialebano to 31996 or enter your email here to get your free BLOCK SCHEDULING WORKBOOK IGTV ON BLOCK SCHEDULING Resources: luminance: sophialebano for 15% off // code NONTOXIC for free sample Always Linked: Blog ...
Overthinking
June 30, 2020 15:00 - 14 minutes - 9.74 MBSend us a Text Message. It's the 43rd episode of Hear and Now Podcast! Thank you for joining me this week as I talk about overthinking. Transcript SPECIAL ANNOUNCEMENT: our instagrams: instagram.com/bayleemdunn and instagram.com/sophialebano DIVETHRU JOURNALING APP/BLOG POST https://positivethinkingmind.com/how-do-i-stop-overthinking-anxiety/ Text sophialebano to 31996 or enter your email here to get your free BLOCK SCHEDULING WORKBOOK IGTV ON BLOCK SCHEDULING Resources: activewow: ...
Managing Overwhelm
June 23, 2020 14:00 - 13 minutes - 9.43 MBSend us a Text Message. It's the 42nd episode of Hear and Now Podcast! Thank you for joining me this week as I talk about managing overwhelm. Transcript SPECIAL ANNOUNCEMENT: our instagrams: instagram.com/bayleemdunn and instagram.com/sophialebano DIVETHRU JOURNALING APP/BLOG POST Text sophialebano to 31996 or enter your email here to get your free BLOCK SCHEDULING WORKBOOK IGTV ON BLOCK SCHEDULING Resources: activewow: SophiaLebano20 for 20% off luminance: sophialebano for 15% off ...
It's Okay to Take a Rest
June 16, 2020 15:00 - 3 minutes - 2.36 MBSend us a Text Message. It's the 41st episode of Hear and Now Podcast! Thank you for joining me this week as I talk about taking a rest. Transcript our instagrams: instagram.com/bayleemdunn and instagram.com/sophialebano Text sophialebano to 31996 or enter your email here to get your free BLOCK SCHEDULING WORKBOOK IGTV ON BLOCK SCHEDULING Resources: activewow: SophiaLebano20 for 20% off luminance: sophialebano for 15% off evedare: Sophia20 for 20% off Luminance SkinCare // Code NONT...
Current Favorites - May 2020
May 19, 2020 05:00 - 11 minutes - 7.78 MBSend us a Text Message. It's the 40th episode of Hear and Now Podcast! Thank you for joining me this week as I talk about my May 2020 Current Favorites! Transcript Text sophialebano to 31996 or enter your email here to get your free BLOCK SCHEDULING WORKBOOK IGTV ON BLOCK SCHEDULING Resources: activewow: SophiaLebano20 for 20% off luminance: sophialebano for 15% off evedare: Sophia20 for 20% off outdoor voices chloe ting workout purvelo arm track chegg boohoo eliza jane: Sophia2...
When Life Doesn't Go as Planned - An Update
May 12, 2020 05:00 - 17 minutes - 12 MBSend us a Text Message. It's the 39th episode of Hear and Now Podcast! Thank you for joining me this week as I give a life update! Transcript Text sophialebano to 31996 or enter your email here to get your free BLOCK SCHEDULING WORKBOOK IGTV ON BLOCK SCHEDULING Resources: Hope*Writers Writing Challenge When Life Doesn't Go as Planned Podcast Episode Port Dermal // Use code hearandnow10 for 10% off your order! Luminance SkinCare // Code NONTOXIC for free sample, code sophialebano for 15%...
Tell Me What to Do
May 05, 2020 05:00 - 15 minutes - 10.9 MBSend us a Text Message. It's the 38th episode of Hear and Now Podcast! Thank you for joining me this week as I talk about trusting in God and surrendering to Him! Transcript Text sophialebano to 31996 or enter your email here to get your free BLOCK SCHEDULING WORKBOOK IGTV ON BLOCK SCHEDULING Resources: Surrender Novena Port Dermal // Use code hearandnow10 for 10% off your order! Luminance SkinCare // Code NONTOXIC for free sample, code sophialebano for 15% off your first order! Always...
Surviving Finals Season
April 28, 2020 05:00 - 10 minutes - 7.51 MBSend us a Text Message. It's the 37th episode of Hear and Now Podcast! Thank you for joining me this week as I talk about surviving finals season and give practical tips for studying! Transcript Text sophialebano to 31996 or enter your email here to get your free BLOCK SCHEDULING WORKBOOK IGTV ON BLOCK SCHEDULING Resources: Finals Survival Guide Creating Systems Resolutions Productivity 55 Tips for Surviving Finals Stress Management Tips Port Dermal // Use code hearandnow10 for 10% off ...
Q&A #2
April 21, 2020 05:00 - 18 minutes - 12.5 MBSend us a Text Message. It's the 36th episode of Hear and Now Podcast! Thank you for joining me this week as I do another Q&A! Transcript Text sophialebano to 31996 or enter your email here to get your free BLOCK SCHEDULING WORKBOOK IGTV ON BLOCK SCHEDULING Resources: Creating Systems Resolutions Productivity Port Dermal // Use code hearandnow10 for 10% off your order! Always Linked: Blog Shop Work with Me 5x6x7 Goal Setting and Productivity Episode PodCorn Join our Instagram Marketi...
My Morning Routine
April 14, 2020 05:00 - 10 minutes - 7.2 MBSend us a Text Message. It's the 35th episode of Hear and Now Podcast! Thank you for joining me this week as I talk about my morning routine! Transcript Text sophialebano to 31996 or enter your email here to get your free BLOCK SCHEDULING WORKBOOK IGTV ON BLOCK SCHEDULING Resources: Creating a Morning Routine Morning Routine Ideas Morning Routine Workbook Port Dermal // Use code hearandnow10 for 10% off your order! My mom's blog post Always Linked: Blog Shop Work with Me 5x6x7 Goal S...
Lenten Series Episode #5 - Holy Week
April 07, 2020 05:00 - 6 minutes - 4.58 MBSend us a Text Message. It's the 34th episode of Hear and Now Podcast! Thank you for joining me this week as I talk about Holy Week! Transcript Resources: Verses for Trusting in God Daily TV Mass Liturgical Calendar Pray the Rosary Divine Mercy Chaplet Stations of the Cross Spotify Worship Playlist Laudate App Pray as You Go App Lenten Series Ep#1 Book of Acts Port Dermal // Use code hearandnow10 for 10% off your order! My mom's blog post Always Linked: Blog Shop Work with Me 5x6x7 ...
Lenten Series Episode #4 - Improvising
March 24, 2020 05:00 - 8 minutes - 5.71 MBSend us a Text Message. It's the 33rd episode of Hear and Now Podcast! Thank you for joining me this week as I talk about improvising and resources for this time. Transcript Resources: Verses for Trusting in God Daily TV Mass Liturgical Calendar Pray the Rosary Divine Mercy Chaplet Stations of the Cross Spotify Worship Playlist Laudate App Pray as You Go App Lenten Series Ep#1 Port Dermal // Use code hearandnow10 for 10% off your order! Always Linked: Blog Shop Work with Me 5x6x7 Go...
Lenten Series Episode #3 - Trusting God
March 17, 2020 05:00 - 12 minutes - 8.5 MBSend us a Text Message. It's the 32nd episode of Hear and Now Podcast! Thank you for joining me this week as I talk about trusting God. Transcript Verses for Trusting in God Port Dermal // Use code hearandnow10 for 10% off your order! Always Linked: Blog Shop Work with Me 5x6x7 Goal Setting and Productivity Episode PodCorn Affiliate Links: Loopy Cases // code sophialebano for 10% off Young Living Essential Oils Day Designer Text sophialebano to 31996 or enter your email here to g...
Lenten Series Episode #2 - The Importance of Forgiveness
March 10, 2020 05:00 - 12 minutes - 8.53 MBSend us a Text Message. It's the 31st episode of Hear and Now Podcast! Thank you for joining me this week as I talk about the importance of forgiveness. Transcript Lenten Sacrifices Blog Post White Cardinal Designs // use code SPRINGFLING for 10% off your order! // @whitecardinaldesigns Always Linked: Blog Shop Work with Me 5x6x7 Goal Setting and Productivity Episode PodCorn Affiliate Links: Loopy Cases // code sophialebano for 10% off Young Living Essential Oils Day Designer Tex...
Lenten Series Episode #1 and World Hearing Day
March 03, 2020 06:00 - 17 minutes - 11.9 MBSend us a Text Message. It's the 30th episode of Hear and Now Podcast! Thank you for joining me this week as I answer your questions about Lent and celebrate World Hearing Day by answering your hearing loss questions! Transcript Lenten Sacrifices Blog Post Always Linked: Blog Shop Work with Me 5x6x7 Goal Setting and Productivity Episode PodCorn Affiliate Links: Loopy Cases // code sophialebano for 10% off Young Living Essential Oils Day Designer Text sophialebano to 31996 or enter ...
Ash Wednesday + Intro to Lent Series
February 25, 2020 06:00 - 4 minutes - 3.1 MBSend us a Text Message. It's the 29th episode of Hear and Now Podcast! Thank you for joining me this week as I talk about Ash Wednesday and share the introduction to my Lent series! Transcript Always Linked: Blog Shop Work with Me 5x6x7 Goal Setting and Productivity Episode PodCorn Affiliate Links: Loopy Cases // code sophialebano for 10% off Young Living Essential Oils Text sophialebano to 31996 or enter your email here to get your free 5x6x7 goals worksheet! Contact me: hearandnow...
Creating Systems - My Top 5 Organization Tips
February 18, 2020 06:00 - 7 minutes - 5.15 MBSend us a Text Message. It's the 28th episode of Hear and Now Podcast! Thank you for joining me this week as I chat about creating systems - my top 5 organization tips! Transcript Always Linked: Blog Shop Work with Me 5x6x7 Goal Setting and Productivity Episode PodCorn Links Mentioned: Google Keep Jordan Page's Time Blocking Jordan Page's Microwave Minute Tasks Affiliate Links: Loopy Cases // code sophialebano for 10% off Young Living Essential Oils Text sophialebano to 31996 or ent...
Current Favorites - January/February
February 11, 2020 06:00 - 14 minutes - 10.1 MBSend us a Text Message. It's the 27th episode of Hear and Now Podcast! Thank you for joining me this week as I chat about my current favorites! Transcript Always Linked: Blog Shop Work with Me 5x6x7 Goal Setting and Productivity Episode PodCorn Links Mentioned: Google Calendar Canva Loopy Cases // code sophialebano for 10% off Laudate Lightroom Young Living Essential Oils Love Beauty and Planet Products Amazon Fashion Blessed is She Near East Disney+ Text sophialebano to 31996 or en...
Q&A #1
February 04, 2020 06:00 - 22 minutes - 15.2 MBSend us a Text Message. It's the 26th episode of Hear and Now Podcast! Thank you for joining me this week as I answer the questions you asked me! Transcript Links: Young Living Essential Oils Blog Shop Work with Me 5x6x7 Goal Setting and Productivity Episode Courage and Confidence PodCorn Blog Post from 1/24/20 Mental Health Hearing Loss in the Media Text sophialebano to 31996 or enter your email here to get your free 5x6x7 goals worksheet! Contact me: [email protected] Hear an...
Courage and Confidence
January 28, 2020 06:00 - 6 minutes - 4.59 MBSend us a Text Message. It's the 25th episode of Hear and Now Podcast! Thank you for joining me this week as I talk about Courage and Confidence. Transcript Links: Young Living Essential Oils Blog Shop Work with Me 5x6x7 Goal Setting and Productivity Episode PodCorn Blog Post from 1/24/20 Text sophialebano to 31996 or enter your email here to get your free 5x6x7 goals worksheet! Contact me: [email protected] Hear and Now Podcast Survey Socials: Instagram @sophialebano // Face...
5 Life Lessons from 2019
January 21, 2020 06:00 - 8 minutes - 5.6 MBSend us a Text Message. Hey guys! Welcome back to another episode. This week, we are talking about 5 things I took away from 2019. Thanks to Podcorn for sponsoring today's episode! Check them out here! Transcript Links: Young Living Essential Oils Blog Shop Work with Me 5x6x7 Goal Setting and Productivity Episode Join the BossBabe Société PodCorn Text sophialebano to 31996 or enter your email here to get your free 5x6x7 goals worksheet! Contact me: [email protected] Socials: I...
5 Steps to Effective Decision Making
January 14, 2020 06:00 - 12 minutes - 8.73 MBSend us a Text Message. The average human makes 35,000 decisions in one day. What?! That's exactly what we are covering in today's episode of Hear and Now Podcast - effective decision making. Transcript Links: Join Hope*Writers Membership Hope*Writers Quiz Emily P Freeman Young Living Essential Oils Blog Shop 5x6x7 Goal Setting and Productivity Episode Text sophialebano to 31996 or enter your email here to get your free 5x6x7 goals worksheet! Contact me: [email protected] Soc...
5 Steps to Effective Decision Making
January 14, 2020 06:00 - 12 minutes - 8.73 MBThe average human makes 35,000 decisions in one day. What?! That's exactly what we are covering in today's episode of Hear and Now Podcast - effective decision making. Transcript Links: Join Hope*Writers Membership Hope*Writers Quiz Emily P Freeman Young Living Essential Oils Blog Shop 5x6x7 Goal Setting and Productivity Episode Text sophialebano to 31996 or enter your email here to get your free 5x6x7 goals worksheet! Contact me: [email protected] Socials: Instagram @sophiale...
Do Less Better // 2020 Goal Setting and Resolutions
January 07, 2020 06:00 - 10 minutes - 7.5 MBSend us a Text Message. Welcome back to Hear and Now Podcast! Happy 2020! This week is all about goal setting and New Year's Resolutions. Transcripts Text sophialebano to 31996 or enter your email here to get your free 5x6x7 goals worksheet! Things mentioned: Young Living Essential Oils Blog Hope*Writers Shop 5x6x7 Goal Setting and Productivity Episode Contact me: [email protected] Socials: Instagram @sophialebano // Facebook @hearandnowpod Click the link to check out Bu...
Merry Christmas and Happy New Year!
December 24, 2019 06:00 - 3 minutes - 2.41 MBSend us a Text Message. It's December, and that means it's time for PODCASTMAS!! This is the last episode and I can't wait for you guys to join me all month long as I do podcastmas. Transcripts: https://sophialebano.com/category/podcast Social Medias: Instagram: @sophialebano Facebook: @hearandnowpod Text sophialebano to 31996 to join my mailing list! Links: Advent Devotional Podcasting Resources If you wish to support our apostolate, Hear and Now Podcast, your donations are greatly ap...
What Christmas Means to Me
December 19, 2019 06:00 - 9 minutes - 6.9 MBSend us a Text Message. It's December, and that means it's time for PODCASTMAS!! This is the sixth episode and I can't wait for you guys to join me all month long as I do podcastmas. Transcripts: https://sophialebano.com/category/podcast Social Medias: Instagram: @sophialebano Facebook: @hearandnowpod Spotify: @socanhear Text sophialebano to 31996 to join my mailing list! Links: Advent Devotional Podcasting Resources Mom's Blog Post Young Living Essential Oils If you wish to support ou...
Favorite Christmas Movies
December 17, 2019 06:00 - 11 minutes - 8.03 MBSend us a Text Message. It's December, and that means it's time for PODCASTMAS!! This is the fifth episode and I can't wait for you guys to join me all month long as I do podcastmas. Transcripts: https://sophialebano.com/category/podcast Social Medias: Instagram: @sophialebano Facebook: @hearandnowpod Spotify: @socanhear Text sophialebano to 31996 to join my mailing list! Links: Advent Devotional Podcasting Resources If you wish to support our apostolate, Hear and Now Podcast, your don...
Last Minute Gift Ideas
December 12, 2019 06:00 - 8 minutes - 5.56 MBSend us a Text Message. It's December, and that means it's time for PODCASTMAS!! This is the fourth episode and I can't wait for you guys to join me all month long as I do podcastmas. Transcripts: https://sophialebano.com/category/podcast Social Medias: Instagram: @sophialebano Facebook: @hearandnowpod Text sophialebano to 31996 to join my mailing list! Links: Advent Devotional Podcasting Resources If you wish to support our apostolate, Hear and Now Podcast, your donations are greatly ...
Christmas Traditions
December 10, 2019 06:00 - 10 minutes - 7.58 MBSend us a Text Message. It's December, and that means it's time for PODCASTMAS!! This is the third episode and I can't wait for you guys to join me all month long as I do podcastmas. Transcripts: https://sophialebano.com/category/podcast Social Medias: Instagram: @sophialebano Facebook: @hearandnowpod Spotify: @socanhear Text sophialebano to 31996 to join my mailing list! Links: Advent Devotional Podcasting Resources If you wish to support our apostolate, Hear and Now Podcast, your don...
What's on My Christmas Playlist
December 05, 2019 06:00 - 7 minutes - 5.52 MBSend us a Text Message. It's December, and that means it's time for PODCASTMAS!! This is the second episode and I can't wait for you guys to join me all month long as I do podcastmas. Transcripts: https://sophialebano.com/category/podcast Social Medias: Instagram: @sophialebano Facebook: @hearandnowpod Spotify: @socanhear Text sophialebano to 31996 to join my mailing list! Links: Advent Devotional Podcasting Resources If you wish to support our apostolate, Hear and Now Podcast, your do...
The Introduction to Podcastmas and the History of Christmas
December 03, 2019 06:00 - 6 minutes - 4.76 MBSend us a Text Message. It's December, and that means it's time for PODCASTMAS!! This is the first episode and I can't wait for you guys to join me all month long as I do podcastmas. Transcripts: https://sophialebano.com/category/podcast Social Medias: Instagram: @sophialebano Facebook: @hearandnowpod Links: Advent Devotional If you wish to support our apostolate, Hear and Now Podcast, your donations are greatly appreciated. You can make a contribution by visiting our support page at H...
Recapping All the Things!
November 19, 2019 06:00 - 13 minutes - 9.29 MBSend us a Text Message. Welcome back to another episode! This week's a chill one - I'm recapping all the things I've covered in the last few episodes! I've included a ton of links down below so make sure you check each one of them out! Transcript: https://sophialebano.com/category/podcast/ Text sophialebano to 31996 to join my mailing list! ---- Socials: Instagram: @sophialebano Facebook: @hearandnowpod Links mentioned: Join my mailing list Buzzsprout Advent Devotional Giveaway R...
October Review, 2020 Planning, November Favorites, and Surprise Announcement!
November 12, 2019 06:00 - 18 minutes - 13 MBSend us a Text Message. Welcome back to another episode! This week is all about an October Review, 2020 Planning, November Favorites, and the Surprise Announcement! Transcript: https://sophialebano.com/podcast/ SURVEY - TAKE THIS TO GIVE FEEDBACK ON THIS PODCAST! Links mentioned: Subscribe to the blog to get my holiday planning guide Here Be Tygers, Jarod's Podcast Buzzsprout Book Up Round Blog Post SURVEY - TAKE THIS TO GIVE FEEDBACK! StitchFix Blog Post Google Calendar Amazon ...
Finding and Practicing Gratitude
November 05, 2019 06:00 - 17 minutes - 12.3 MBSend us a Text Message. Welcome back to another episode of Hear and Now Podcast! November is the perfect time to reflect and find gratitude. Check back every Tuesday for fun content coming up! Subscribe to both mailing lists to get on the waiting list & receive a free goodie! - House of Love and Laughter Blog - Sophia Lebano Transcript: https://www.sophialebano.com Links mentioned: Buzzsprout, NaNoWriMo, StitchFix Blog Post Social Media: Instagram & Facebook If you wish to support...
Goal Setting and Productivity
October 29, 2019 05:00 - 19 minutes - 13.3 MBSend us a Text Message. Thanks for tuning into this week's episode, where we are chatting about productivity and goal setting! 2020 is just around the corner, so why wait to get started on your goals? There's no better time then now! Transcript: https://sophialebano.com/podcast Blog: https://sophialebano.com/blog Instagram: https://instagram.com/sophialebano or @sophialebano My mom: @houseofloveandlaughterblog Facebook: https://facebook.com/hearandnowpod/ Click the link to check out B...
Peace, Conformity, and Magnetic Doors
October 22, 2019 05:00 - 17 minutes - 12.3 MBSend us a Text Message. Welcome back to another episode of Hear and Now Podcast! In this week's episode we are talking about finding peace and refusing to conform. Use my code sophialebano20 for 20% off your Pura Vida Bracelet's purchase! DM me after you use my code for a chance to win a free bracelet. Transcripts: http://sophialebano.com/podcast Instagram: instagram.com/sophialebano/ Facebook: Like the Facebook page Oils page: https://sophialebano.com/oils/ Current Favorites page: ...
21 Things I Learned During High School
October 15, 2019 05:00 - 23 minutes - 16.2 MBSend us a Text Message. Hi everyone! Welcome back to this week's episode. We are chatting about 21 things I learned during my time in high school. Enjoy! Transcript: https://sophialebano.com/podcast My mom's blog: https://houseofloveandlaughter.com Her instagram: https://www.instagram.com/houseofloveandlaughterblog/ Pura Vida Bracelets: use code sophialebano20 for 20% off! dm me to be entered to win a free bracelet! My website: https://sophialebano.com Instagram & Facebook If you wish...
Stress, Self-Care & Current Favorites
October 08, 2019 05:00 - 11 minutes - 8.16 MBSend us a Text Message. Hi everyone! Welcome back to this week's episode of Hear and Now podcast, where we talk about stress, self-care & my current favorites! Make sure you subscribe to never miss an episode. Use my code sophialebano20 for 20% off your Pura Vida Bracelet's purchase! DM me after you use my code for a chance to win a free bracelet. Transcripts: http://sophialebano.com/podcast Instagram: instagram.com/sophialebano/ Facebook: Like the Facebook page Oils page: https://s...
Open Hearts October
October 01, 2019 05:00 - 20 minutes - 14 MBSend us a Text Message. Happy October! In this week's episode I am encouraging you all to participate in this month's challenge, #openheartsoctober Transcript: sophialebano.com/podcast Instagram: Follow me Facebook: Like the page Pura Vida Bracelets: Use code sophialebano20 https://puravidabracelets.myshopify.com/discount/SOPHIALEBANO20?rfsn=3109896.ba9ada Infographic: https://sophialebano.com/wp-content/uploads/2019/09/openheartsoctober.png If you wish to support our apostolate, Hea...
Open Hearts October
October 01, 2019 05:00 - 20 minutes - 14 MBHappy October! In this week's episode I am encouraging you all to participate in this month's challenge, #openheartsoctober Transcript: sophialebano.com/podcast Instagram: Follow me Facebook: Like the page Pura Vida Bracelets: Use code sophialebano20 https://puravidabracelets.myshopify.com/discount/SOPHIALEBANO20?rfsn=3109896.ba9ada Infographic: https://sophialebano.com/wp-content/uploads/2019/09/openheartsoctober.png Find Heather: Website, Instagram, Shop Find Sophia: Website, Instag...
Speaking Life and Finding Yourself
September 24, 2019 05:00 - 14 minutes - 10.3 MBSend us a Text Message. Thanks for listening to this week's episode. It is something a little different than what I've done in the past, so I hope you like it! Shop Pura Vida Bracelets and use my code for 20% off - sophialebano20 Leave a rating or review of the show! Transcripts: https://sophialebano.com/podcast Follow me on Instagram: @sophialebano Like us on Facebook If you wish to support our apostolate, Hear and Now Podcast, your donations are greatly appreciated. You can make a ...
Cochlear Implant Story
September 17, 2019 00:00 - 16 minutes - 11.5 MBSend us a Text Message. Thanks for listening to Hear and Now Podcast. Check out Pura Vida Bracelets and use code sophialebano20 to get 20% off your order! Transcripts: sophialebano.com/podcast Follow me on Instagram: Sophia Lebano Like our Facebook page: Hear and Now Podcast If you wish to support our apostolate, Hear and Now Podcast, your donations are greatly appreciated. You can make a contribution by visiting our support page at Hear and Now Podcast Support. Thank you for your gene...
Why it was Unconventional; Equality vs Equity
September 06, 2019 15:00 - 15 minutes - 10.4 MBSend us a Text Message. Thanks for listening to this week's episode, make sure you subscribe to the blog, follow me on Instagram and like us on Facebook! Transcript: sophialebano.com/podcast Instagram: Follow me! Facebook: Hear and Now Podcast Equity vs Equality Picture: Picture Eloise's Instagram: Follow Eloise If you wish to support our apostolate, Hear and Now Podcast, your donations are greatly appreciated. You can make a contribution by visiting our support page at Hear and Now ...
When Life Doesn't Go as Planned
August 30, 2019 18:00 - 10 minutes - 7.49 MBSend us a Text Message. Thanks for listening to this week's episode! Transcript: sophialebano.com/podcast Like us on Facebook: Hear and Now Podcast Facebook Page Follow me on Instagram: Instagram If you wish to support our apostolate, Hear and Now Podcast, your donations are greatly appreciated. You can make a contribution by visiting our support page at Hear and Now Podcast Support. Thank you for your generosity! https://hearandnowpodcast.com/support/