Running Shoe Questions Answered- Matt Santillo from Woodbridge Running Company

👟 Are you new to running during this coronavirus crisis or have you been running for years but are not sure if you are in the right shoe, how to properly care for you shoes, or even when you should replace them?

I was lucky enough to bring Matt Santillo, running shoe expert from Woodbridge Running Company on the show to answer some common questions that many beginner and advanced runners have such as...

✔️ How much wear/life can I expect from my shoes?

✔️ How do I know if I need a new pair of shoes?

✔️ Is it alright to put my running shoes in the washing machine to clean them?

These questions answered and many more! Matt is a wealth of knowledge and I know you will take away some pearls that will help you with your running. Matt has helped me personally for many years and it was a special treat to share all his knowledge with our Healthy Runner community!

Click here to get the full blog article with bonus videos from this episode!

Connect with Matt Santillo:

Woodbridge Running Company:
(203) 387-8704

http://www.woodbridgerunningcompany.com/

Email: [email protected]

Facebook: @WoodbridgeRunningCo
https://www.facebook.com/WoodbridgeRunningCo/

Instragram: @woodbridgerunningco
https://www.instagram.com/woodbridgerunningco/

I hope you enjoy the episode and thank you for listening!
 
Helping You Stay Healthy Doing what YOU Love 💙

🏃🏻‍♀️ Health for Runners BY Runners 🏃🏻‍♂️

SPARK Physical Therapy is located in the Greater New Haven region in Hamden, CT.  This episode in addition to the previous podcast episodes can serve as a guide to keeping you healthy and running!

⚡️𝙎𝙋𝘼𝙍𝙆 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙏𝙝𝙚𝙧𝙖𝙥𝙮


We Help Active Adults Be Able To Run Without Aches and Pains So You Can Feel Good About Yourself Again… [Even If You Are Stuck Inside During A Pandemic]

Resources:

Join Our Healthy Runner Facebook Group Here - https://www.facebook.com/groups/HealthyRunnerGroup/

Subscribe To Our YouTube Channel Here - http://www.youtube.com/c/sparkyourtraining

Check Out Our Blog Articles For Runners Here - https://sparkyourtraining.com/blog/

Inquire About Availability & Cost For Our Individualized Running Evaluation Here- https://sparkyourtraining.com/inquire-about-availability-and-cost/

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- Twitter - https://twitter.com/ScottiSPARK

- Website - https://sparkyourtraining.com/