Are you looking for a 5K road race to run this fall?  Look no further than the small town feel of this classic New England road race!

 

I had the pleasure of having the race director of the 42nd annual Southington Apple Harvest Festival Road on the show.

 

In this episode, John Myers shares what this New England road race has to offer, how it gives back, and how you can get involved in our local Southington community right here in Connecticut!

 

We also describe what our brand new 5K Team Healthy Runner Program is all about and how our team will help guide you in crushing your fall 5K!

 

Learn more and sign up for our 5K Team Healthy Runner Training Program Here:

https://programs.sparkyourtraining.com/5k

 

Act fast as training starts 8/9/2021!

 

Connect with John and the AHF Road Race:

 

Facebook Group: Southington Runners

Check out the Southington Community YMCA Facebook Page  

Register for the AHF Road Race:  http://sccymca.org/for-healthy-living/southington-ymca/apple-harvest-road-race

 

Sponsored by...

This week we are sponsored by our partner, Noxgear! Feel safe running in the dark with their amazing products like the tracer 360 that keeps me lit up during my 5:30am runs! Use the code HEALTHYRUNNER to get 35% off your purchase at checkout! Check out their website here ---> https://www.noxgear.com/

Team Healthy Runner - Final Chance to SPARK up your training! Imagine getting back in shape without having to think or spend time wondering what you need to do for workouts to stay sane and get your running fitness back...

The NEW and improved Team Healthy Runner Half Marathon Training program will do just that and is for the dedicated runner who wants to feel good again this spring!

Get the run plan, exercises, structure and community support from our Healthy Runner coaching team to run 26.2 or 13.1 miles. 

CLICK HERE to learn more and Sign up!

I hope you enjoy the episode and as always, thank you for listening!

As always, thank you for listening and I hope you enjoyed the episode!

*If you’re enjoying the podcast and want to show your support, please write a brief review on Apple Podcasts. It only takes a minute and will help new listeners to discover the show. Want step by step instructions on how easy it is to leave a review?  Click here to get my instructions on how to leave a review!  Thank you in advance for your consideration!

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💙 Helping You Stay Healthy Doing what YOU Love

 

⚡️ 𝙎𝙋𝘼𝙍𝙆 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 and the 𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝙍𝙪𝙣𝙣𝙚𝙧 𝙋𝙤𝙙𝙘𝙖𝙨𝙩 Helping Dedicated Runners Keep Running, Get Stronger, and Run Faster…even if you have been told to stop running with an injury

 

If you are a runner and frustrated with your nagging aches and pains we can help you 𝙎𝙩𝙖𝙮 𝘼𝙘𝙩𝙞𝙫𝙚, 𝙎𝙩𝙖𝙮 𝙃𝙚𝙖𝙡𝙩𝙝𝙮, 𝙖𝙣𝙙 𝙅𝙪𝙨𝙩 𝙆𝙚𝙚𝙥 𝙍𝙪𝙣𝙣𝙞𝙣𝙜.

 

      𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐑𝐮𝐧𝐧𝐞𝐫

  𝙎𝙩𝙧𝙤𝙣𝙜𝙚𝙧…𝙁𝙖𝙨𝙩𝙚𝙧…𝙇𝙞𝙛𝙚 𝙇𝙤𝙣𝙜 𝙍𝙪𝙣𝙣𝙞𝙣𝙜

 

🏃🏻‍♀️ Health for Runners BY Runners 🏃🏻‍♂️

 

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