Intro To Becoming A Healthy Runner: My Story

So here’s the question.. How do runners like us remain active, get stronger, and heal from injuries without being told to stop running and create a healthy life for ourselves so we can continue to hit PR’s well into our 40’s and 50’s.

This is the question and this podcast is the answer. My name is Dr. Duane Scotti, physical therapist, educator and creator of SPARK Physical Therapy.

In this first podcast episode I share my own running (Duane Scotti) story.  How I started my career as a physical therapists and developed a passion for educating and keeping runners healthy so they can continue doing what they love! 

If you are motivated and want to continue running well into your 40’s and 50’s and want to run faster and further then this episode of the Healthy Runner podcast is for you!

Resources:

Join Our Healthy Runner Facebook Group Here - https://www.facebook.com/groups/HealthyRunnerGroup/

Check Out Our YouTube Channel Here - https://www.youtube.com/channel/UCxB8FX3kJ2ZBcGZLzu5WbNg?view_as=subscriber

Check Out Our Blog Articles For Runners Here - https://sparkyourtraining.com/blog/

Inquire About Availability & Cost For Our Individualized Running Evaluation Here- https://sparkyourtraining.com/inquire-about-availability-and-cost/

Connect with Duane:

- Facebook - https://www.facebook.com/duane.scotti

- Instagram - https://www.instagram.com/sparkyourtraining/

- Twitter - https://twitter.com/ScottiSPARK

- Website - https://sparkyourtraining.com/