12. What To Do For Back Pain While Working From Home

Is Your Back Aching Now More Than Ever?

🤔 Do you have a stiff achy back when you get out of bed in the morning?

Are you working at your dining room table and wish you had your office chair at home?

💻 Is working on your laptop on your couch during COVID-19 just not cutting it for 8 hours a day?

Are you not able to sit in your favorite comfy chair 🛋 anymore because when you go to get out of it you feel like you are a 90 year old?

👉If you answered yes to any of these questions- Listen To This Episode For Your Solution!

I understand your struggles because I have suffered this personally 🙋🏻‍♂️ and I made some significant changes since working from home during this coronavirus crisis that has helped tremendously.

In This Episode:

Are you a dedicated runner trying to get out of the injury cycle or a frustrated runner looking to get faster?  

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If you’re interested in learning more, we’ve got a behind the scenes video tour of our coaching program and hear from many of our athletes who were struggling with the same sticking points that you are.  Just head to:

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