#21 - Restoring your Balance - Ways to eliminate emotional downtime, stress and unnecessary distractions in your life
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
English - August 22, 2014 08:24 - 26 minutes - 24.3 MB - ★★★★★ - 39 ratingsHealth & Fitness fitness meditation taoism affirmations holistic lifestyle martialarts music nutrition positiveattitude Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #20 - How to find and Restore your Center and your Inner Peace
In this episode we will continue talking about keeping and restoring balance in life. This time we will talk about some specific principles and techniques I've used over the decades to avoid or eliminate distractions, stress and loss of passion and productivity in training, work and life overall. Very simple and easy to use.