#20 - How to find and Restore your Center and your Inner Peace

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

English - July 05, 2014 05:01 - 18 minutes - 18.7 MB - ★★★★★ - 39 ratings
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Previous Episode: #19 – Dedication to training – What We Do vs. How We Live

Next Episode: #21 - Restoring your Balance - Ways to eliminate emotional downtime, stress and unnecessary distractions in your life

Today, I'd like to start discussing one of the pretty hot topics in today's fast pace high stress society. That is How to find your Center and how to gain and re-gain, if necessary, your inner balance.