Episode #56: Why your diet isn't working!
Intuitive Living Eating RD
English - January 25, 2023 13:39 - 17 minutes - 16.3 MBNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #55: What you need to know about your body's set point
Next Episode: Episode #57: An easy way to build better habits!
You've done the diet before and lost weight but this time it's just not giving you the same results. I get it and work with 10-15 clients every week who are complaining of this exact thing. You're not alone. In todays episode I'm walking you through the reasons why you're diet is no longer working and introducing you to a better approach.
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