Episode #43 - The Intuitive Eating Series: Your Emotional Connection to Eating
Intuitive Living Eating RD
English - June 20, 2022 20:26 - 19 minutes - 18.7 MBNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What's your experience of meal times? Serene, enjoyable and pleasureful or is it a battleground? In this episode in my intutitive eating series I'll be exploring the emotional atmosphere and how it impacts your mealtime satisfaction. If meals feel less satisfying due to lack of preparation or meal ideas - grab my meal planning bundle now. https://cathyrichardsrd.com/product/meal-planning-made-easy/
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