Episode #42: The Intuitive Eating Series: Does where you eat really matter?

Intuitive Living Eating RD

English - June 14, 2022 00:06 - 17 minutes - 16.9 MB
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Previous Episode: Episode #41: The Intuitive Eating Series: How to deal with distracting thoughts?

Next Episode: Episode #43 - The Intuitive Eating Series: Your Emotional Connection to Eating

You may be surprised to learn just how much our eating environment can play at role in our satisfaction with our meal in addition to the body's digestive process. The environment where we have our meals can play a big part in our intuitive eating journey. Tune into today's episode to learn how to set your eating environment up to best support your health.