Episode #37: The Intuitive Eating Series: Combining a medical diet with intuitive eating.
Intuitive Living Eating RD
English - March 10, 2022 20:11 - 12 minutes - 11.9 MBNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #36 - How to keep going when things feel heavy.
Many of my clients come to me with new medical diagnoses which require altering their intake. So this begs the question can intuitive eating be combined with medical nutrition therapy and I'm happy to tell you that it most certainly can!
Healthy Habits Tracker: https://cathyrichardsrd.com/healthy-habits-tracker/
Hunger and Fullness Scale: https://cathyrichardsrd.com/how-to-use-the-hunger-scale-for-mindful-and-intuitive-eating/