Show Up For Yourself
Healthy Living Scottsdale
English - May 18, 2023 07:00 - 20 minutes - 18.8 MB - ★★★★★ - 16 ratingsFitness Health & Fitness Nutrition foam rolling personal training hiit training muscle recovery athletic training cardio exercise gym interval training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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If you don't show up for yourself, how can you show up for anyone else? In this episode, the team at Legacy Personal Training discuss why it's important to care for yourself the same way you do for someone you're responsible for.