Should I Take Workout Supplements?
Healthy Living Scottsdale
English - March 12, 2020 13:00 - 28 minutes - 26.2 MB - ★★★★★ - 19 ratingsFitness Health & Fitness Nutrition foam rolling personal training hiit training muscle recovery athletic training cardio exercise gym interval training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we’re going to talk about workout supplements. We will be discussing protein supplementation, BCAA’s, and pre-workout products. What must you know about these supplements, and should you be taking them?
We will also go dive deep into its research and find out if it’s just a hype. Learn brands you should trust, what to look for in a workout product, and where you can get these supplements in your daily diet.
We answer all these questions and so much more in this episode. Check this out and see for yourself if you should be taking supplements on your next workout.
Key Topics Discussed:
3 main supplements in the industry (04:42)Let’s talk about protein (09:46)Do you need to take a protein supplement? (13:18)All about BCAA (17:00)Why some people drink BCAA supplements (20:12)The pre-workout supplements (23:32)What you must know (25:34)--
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