Risk vs Reward

Healthy Living Scottsdale

English - August 10, 2023 07:00 - 26 minutes - 24.1 MB - ★★★★★ - 16 ratings
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Saw an exercise on the internet and want to try it? In this episode, the Team at Legacy Personal Training explain why certain exercises are appropriate for some, but not others and how to ensure the exercises you are doing align with your goals and capabilities.