Protein Problems

Healthy Living Scottsdale

English - February 02, 2023 08:00 - 28 minutes - 26 MB - ★★★★★ - 19 ratings
Fitness Health & Fitness Nutrition foam rolling personal training hiit training muscle recovery athletic training cardio exercise gym interval training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Importance of Testosterone

Next Episode: Stop Being a Mom

Is Protein the secret to fat loss? In this episode, the team at Legacy Personal Training discuss why the majority of people consume too little protein and how it prevents them from being able to lose fat.