Previous Episode: Are You Accountable

Intuitive eating has been shown to be the most effective long-term dieting strategy, but is it for everyone? In this episode, the Pulse Team discusses what it means to eat intuitively and who this is a good approach for.

-----

Learn more about how Pulse Fitness can help you here.

-----

Subscribe to the podcast on Apple, Spotify, Google, Stitcher, or anywhere else you listen to your podcasts.

-----

If you haven't already, please rate and review the podcast on Apple Podcasts!