117 - How Creativity Enhances our Experiences in Daily Life

Healthy Habits 4 Life with Dr. Carol Perlman

English - May 18, 2024 09:00 - 33 minutes - 31 MB - ★★★★★ - 71 ratings
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Previous Episode: 116 - How to Lose Weight and Optimize Your Health Over 40

People always strive to find something beneficial for their brain and emotional well-being. However, they often overlook the fact that creativity can play a significant role in achieving these goals! In this episode, Kaye Kelly will discuss why creativity is a fundamental part of our daily lives. The truth is, we are all creative. It's just a matter of how we interpret it!

Here's what to expect on the podcast:

The mental health benefits of creative activities. In what ways does mindfulness contribute to unlocking one's creative potential?Examples of small, daily creative acts that everyone can engage in.What are the common perceptions or stereotypes that people hold about creativity?And much more!

Episode 80: The Power of Cultivating Creativity https://podcasts.apple.com/us/podcast/80-carol-perlman-the-power-of-cultivating-creativity/id1560995497?i=1000582879880

Connect with Carol Perlman:

Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.com

Facebook: https://www.facebook.com/healthyforlifebycarolperlman/

LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

Email: [email protected]

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