108 - Balancing Life and Business Goals this Holiday Season - My Interview with Shawon Davis
Healthy Habits 4 Life with Dr. Carol Perlman
English - November 20, 2023 10:00 - 28 minutes - 25.9 MB - ★★★★★ - 71 ratingsMental Health Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How do you establish a healthy work-life balance over the holidays? It's a question many of us grapple with as we navigate the festive demands on our time and energy. Join me today as Shawon Davis is interviewing me about finding the right balance between life and business during the holidays. In the midst of holiday chaos, it's crucial to identify and focus on what truly matters. By understanding and highlighting the important things, you can alleviate stress and create space for the joy that the season brings! Stay tuned!
Here's what to expect on the podcast:
What are the strategies to maintain a healthy work-life balance during the holiday season?
How can having clear goals and intentions enhance the holiday experience for you and your business?
Why do women often prioritize others over themselves, and how can this affect their well-being during the holiday season?
How can women effectively manage their time to avoid feeling overwhelmed during holiday preparations?
And much more!
Connect with Carol Perlman:
Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.com
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LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/
Email: [email protected]
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