189. Breaking Free from the Scorekeeping Trap
Nourished Connections
English - August 26, 2023 13:00 - 25 minutes - 17.7 MBNutrition Health & Fitness Kids & Family family health recipes nutrition parents kids food coaching mindfulness educate Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Episode 189. Breaking Free from the Scorekeeping Trap.
Do you find yourself keeping score in relationships, work, school etc...
You might not even know you're doing it.
In this episode I'll help you uncover all the ways you might be keeping score and how to break free from that habit. It's going to improve your relationships in a big big way when you just get out of the scorekeeping trap.
Ready to work with me? Go to www.healthcoachheather.com to learn about all my programs and classes coming up.
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