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162. Building Resilience & Growth Mindset in Kids and Teens

Nourished Connections

English - February 18, 2023 12:00 - 22 minutes - 15.8 MB
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Episode 162: Building Resilience and a Growth Mindset in Teens

Introduction:

Welcome and introduction to the topic of growth mindset in teensBrief explanation of growth mindset and its benefits

 Understanding Growth Mindset 

Defining growth mindset and fixed mindsetExplaining the differences between the two mindsets and their impact on successProviding examples of growth mindset in action

 Identifying Fixed Mindset in Teens 

Discussing common beliefs and behaviors associated with a fixed mindset in teensExploring how a fixed mindset can hinder personal growth and developmentOffering tips for recognizing and addressing fixed mindset in teens

 Developing a Growth Mindset 

Providing actionable strategies for cultivating a growth mindset in teens, including:Encouraging a focus on effort over talentEmphasizing the power of "yet"Promoting self-reflection and goal-settingDiscussing the role of parents, educators, and mentors in supporting growth mindset development in teens

Real-Life Examples of Growth Mindset in Action

Sharing inspiring stories of teens who have developed a growth mindset and achieved their goalsHighlighting the challenges and obstacles they faced along the wayOffering insights into how these individuals cultivated a growth mindset and overcame setbacks

Conclusion:

Recap of key takeaways and strategies for building a growth mindset in teensEncouragement for listeners to implement these strategies in their own lives and support the growth mindset development of the teens in their lives


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