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145. Mountains to Climb!
Nourished Connections
English - October 22, 2022 12:00 - 30 minutes - 21 MBNutrition Health & Fitness Kids & Family family health recipes nutrition parents kids food coaching mindfulness educate Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 144. Sugar Alert!
Next Episode: 146. Nutrition for Mental Health
We all have something tough and challenging we're going through. It might even feel rare to "catch a break."
What mountain are you trying to climb right now? Is it losing weight, finding a partner, getting along with a child, getting out of debt???
There are so many mountains. Just choose one today and focus in on how you'll get to the top.
Enjoy the show.
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