08: Possible Root Causes of PCOS & Knowing More About Your PMS with Hormone Health Expert Krista King

Healthy Boss

English - March 27, 2021 04:00 - 41 minutes - 28.8 MB - ★★★★★ - 1 rating
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Previous Episode: 07: Getting Past Generational Legacy in the Family Business & Launching a New Brand with Michelle Gankee

Next Episode: 09: Holistic Ways to Thrive with Psoriasis and Psoriasis Arthritis with Paddy Then

In this episode, I'm joined by Krista King, hormone health expert, Registered Dietitian Nutritionist, Integrative and FunctionalNutrition Certified Practitioner (IFNCP), and Certified PersonalTrainer

- Get to know the possible root cause of PCOS
- What's normal PMS
- Relationship of gut health and hormones
- Blood sugar connection with hormones
- Intermittent Fasting

This episode is so jam-packed with so much info for us to take better care of our hormones!

Connect with me on IG: www.instagram.com/healthybossbel