The Importance of Sleep and Sleep Hygiene: Dr. Cyrus Haghighian, Sleep Medicine Specialist: Los Angeles Center for ENT

Our guest today is Dr. Haghighian (Dr.Cyrus), Dr. Cyrus is deeply committed to patient care, aligning seamlessly with the mission of providing comprehensive and personalized healthcare. Specializing in Sleep Medicine, he strives to help patients achieve better sleep and overall well-being. He has experience working with both adults and children and his services address conditions such as Sleep Apnea, Narcolepsy, Insomnia, and Circadian Rhythm disorders. Today Dr. Cyrus share with us about Sleep Hygiene and ways to get a restful night sleep.  

We thank Dr. Cyrus for sharing his advice and how to improve our sleep habits. Thank you, Dr. Cyrus!